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Keyo Brigg Sprint

September 30, 2022 Jean Ashley

Big Thanks to Lincsquad for adding this New Quadrathlon to our calendar this year! The Keyo Brigg Sprint distance Quadrathlon was organised by our wonderful ‘LincsQuad’ and consisted of a 750m pool swim, followed by a 4km Kayak, 19km road cycle and finishing with a 5km road run. The course is flat, fast and ideal for both experienced quadrathletes and those wanting to race the shorter distance. There was a great turnout of 22 athletes, a lot of them looking for National Trophy Points, as it was the final trophy Race of the Season!

The weather was kind, though a little chilly but no wind so a great morning for racing. Sadly due to the green weed in the river the race had to be changed to a pool swim, nobody seamed to mind this though counting the lengths did cause a few problems, but all were resolved in the final results. Well Done to all the athletes racing, great to see old faces coming back, plus some newcomers, and off course our ‘year in year out’ quadrathletes who are the back bone of our sport, constantly supporting all our races each year!

A Big thanks must go to The Lincsquad Team, the instigators of the race, the sponsors ‘Keyo’ and all the marshals that give up their time to enable us athletes to do what we love! It is all very much appreciated by the BQA and all its members ….. Thank -You!

Congratulations to the Overall Winners and all the age groupers! Full results Brigg Keyo Sprint

Male
1st Mat Stephenson 1.23.05 – Vet 50
2nd Jules Taylor 1.29.52 – Vet 60
3rd Nicholas Farnell 1.34.49 – Vet 60

Female
1st Helen Adams 1.41.47 – Vet 50
2nd Gilian Melia 1.42.15 – Vet 50
3rd Alison Stephenson 1.42.28 – Vet 50

A special mention must go to our Vet 70 Winners Congratulations Mary White 1.51.08 and John McLeod 1.58.55 they just get better with age!

I just had to share this story with you all – A mention must go to Lance Ball who’s loyalty and honesty blew away Lincsquad’s organizers following his actions after the sprint event! At the prize giving Lance was given the Vet 50 Prize, he was driving home in the car, after an hour of re-living his race and thinking about his times he convinced himself he’d done 2 laps short in the swim! So he drove back another hour back up to Brigg got into the swimming pool, redid his swim and transition … and like he had suspected it confirmed he’d not done enough laps! So he left his Trophy at the Leisure Centre so it could be given to the true Vet 50 Winner Wayne Smith! He then spoke to Jeff Chappill to say he should be disqualified from the race for not completing the correct swim!

In true Quad Style Jeff (race director) confirmed that the correct action should be a calculated adjusted time with a small addition, so Wayne finished 5th overall 1.39.20 and Lance 6th 1.39.37! A true testimony to Lance’s character and his love for his Quad Family … Thank-you Lance!

A Full BQA National Trophy Series Report and Results will follow soon, once we have the official Standings! But in the mean time Congratulations to Overall Winners Jules Taylor and Helen Adams who have both written us their race reports… thank you!

Jules Taylor Race Report

The weeks always seem to go really slowly leading up to a race , then suddenly its here. The new Lincsquad Sprint Quadrathlon , and the last in the Trophy Series. An easy but long drive up from Bristol after work on Saturday evening , and a few early competitors already parked up . Rumours that the river had been replaced with a pool swim were confirmed as I went down and had a look by the torch on my phone….a swathe of weeds covering the whole surface, not too upset by that to be honest as all my swim training had been pool based this year!
It was a cold but clear morning and very soon many others were filling the car park up …a Sprint Triathlon was also running alongside the Quad, lots of fit looking athletes around.
Kit all sorted , race briefing done , and on to the poolside. With wave starts you’re never sure exactly whats unfolding race wise ….so the best thing to do is just cane it from the start! The swim went well, the lane was never crowded , I was soon out, into transition and out to the river. I was happy and looking forward to a strong kayak and hopefully put some time between myself and the other Trophy contenders , Wayne Smith , John McAdam , and Nicholas Farnell who I had been having a great time racing against for the V60 win in the other races.
But all too soon I could feel the weeds clogging up my rudder, I had managed to get a smaller one fitted , but it was still bigger than most on the K1s, and it was not good. I had to paddle as strong as I could , it was so hard and at every turn , the rudder would move but completely ineffective surrounded by all the vegetation. Each turn was rubbish , each turn other paddlers got closer , and closer , and on the final turn basically came to a halt desperately trying to bring the ski around, some passed me and I was getting really stressed about it. Finally pointing in the right direction and suddenly all the weeds seemed to have gone so it was a mad sprint to the landing , and run to transition…..no idea where anyone else was , I was just so glad to get on the bike.

This was not going to be remotely comfortable, it was cold , legs not moving too well and breathing far to hard so trying to settle down , spinning rather than pushing too strong , after about a third of the way finally into a rhythm so I could start to hunt some of the others down. Around the end roundabout , it was not what I wanted to see as many of the Quad riders were way closer than I expected , argh….got to push harder and harder , spin as much as possible , and just stay down on the bars all the way , heart rate way too high. At last I knew where everyone else was pretty much , so as long as no one passed me , I reckoned I could hold them off on the run …my favorite bit.

Transition went easily , and out on the run with cold numb feet but moving well, there had been only one other bike on the racking ….the eventual overall winner Mat Stephenson, so I just had to run strong and all would be ok.
Within 10 minutes or so I was moving well , running hard but felt really in control . Picking others off as they came into sight , it was shortly before the turn around and Mat ran past heading for home looking strong.
At the turn around, I upped the pace to have a good last section to the finish line ….that was hard work but I was extremely happy with my 2nd place overall, and 1st Vet 60!

It was amazing to end up as BQA Trophy Series Mens Champion….not even remotely thinking about such an outcome when I lined up in May for my first Quad for years.
Congratulations to Helen Adams winning the BQA Womens Trophy, and to all the other winners plus all the competitors who have raced this year…so good to see Quadrathlon alive and kicking in the UK.

What a fantastic job Lincsquad did this weekend, and for a first running of this Sprint Quadrathlon I have to say , it was faultless….you all put on a great event that went as smooth as any athlete could ever wish for . Thanks to everyone involved.

Its been a brilliant year , I’ve had some good results , and its definitely got me fired up for racing again . Hope everyone has a great winters training , and look forward to doing it all again in 2023. Cheers! Jules Taylor

Helen Adams Race Report

Having completed three qualifying races for the BQA Championship (Brigg Bomber, Manvers and Shrewsbury Sprint) and this being the last race of the BQA season points mattered! Working out from the BQA results, to win the championship I had to come 2nd overall … no pressure!

The Swim was changed to a pool swim, apparently the sluice gate that operates the water flow of the canal had broken in the shut position meaning no water flow resulting in green duckweed covering the water, it was OK to kayak (unless you capsize) but definitely a no go for swimmers.
After my swim there was a long(ish) run into to transition to pick up my race belt which had the timing chip attached and out to collect kayak, paddle and buoyancy aid. Due to the competitors being set off in waves I had no idea who was where in the big scheme of things, so it was very much a matter of race against the clock and do what I could. A good two lap paddle of the 4km course cutting a trail through the carpet of green with interesting turns under the bridges. Two of us trying the same manoeuvre is tricky so took it steady – now was not the time to go swimming in duck weed. Back to the landing stage timing it well to miss a bunch of paddlers getting out.

Exiting the kayak, the legs felt good – bonus as in past races my legs have cramped up. Having no kit to dump it was helmet on, bike shoes on, pick up bike and out. It did feel a little chilly and I was worried the feet would freeze but there being little to no wind this was not the case – another bonus.

Legs starting to feel like legs do after a bike ride it was onto the run. Surprisingly the run also went well and with the legs holding up the race was complete.

It was now a waiting game as to who came where etc.
… and the results – 1st female out of a field of 9 in a time of 01:41:47 (Overall – 08/22, Age Cat. Masters 50-59 – 01/05)
This race counted towards BQA Championship points, I am now BQA National Ladies Champion for 2022!

LincsQuad Quadrathlon Club – Thank you to the organisers, race directors, marshals, and sponsors for putting on a new event. Without the support and hard work of the club and its members these events would not happen, and hopefully it will be included on next year’s BQA Race calendar.

British Quadrathlon Association – Well Done to all who took part in the races throughout the season, it’s been great racing with fantastic support, advice and encouragement which is what the Quadrathlon family do best! Helen Adams

Also presented at the Event was The Eric Hatliff Memorial Trophy ‘For Endeavor’ 2022 Congratulations the Chappills – Donna, Jeff and Peter – They have ALL shown Enthusiasm & Commitment to Our Sport and have been involved with our Quadrathlon Family for many years showing true dedication!

They have been involved in organizing races and have encouraged many Athletes into our sport, you are all great supporters of The BQA. On behalf of the BQA we wish to say A BIG THANK-YOU for your Time and Effort it is very much appreciated!

Once again THANK YOU Lincsquad, you gave us another a great race and a ‘Perfect End’ to our Quadrathlon Season, we hope to see you all again in 2023!

Jean Ashley

Shrewsbury Sprint Quad

October 20, 2022 Jean Ashley

It was another great day and the rain held off for the Shrewsbury Quadrathlon. This year it was our National Championships and the 3rd Race in our National Trophy Series. Big Thanks to ‘SYTri’, Phil Holden and his ‘Team’ of helpers who made this quad possible. Lots a BQA Members and top athletes were racing, plus it was great to see newcomers to our sport all enjoying this very friendly and welcoming event. Huge Congratulations to all the Quadrathletes out there today, looks like you’ve all had a fabulous day! Well Done to all the Prize winners and a huge thank you to everyone for sharing the Quadrathlon in Passion in fine form! #smallsportbigheart

Congratulations to our National Champions Oliver Fairbairn and Helen Russell and to all the prize winners too.

Male
1st Oliver Fairbairn Senior – 1.34.29
2nd Nigel Unwin Vet 50 – 1.34.34
3rd Jules Taylor Vet 60 – 1.37.50

Female

1st Helen Russell Vet 40 – 1.40.17
2nd Nicola Hamerton Vet 60 -1.49.32
3rd Adele Blakeborough Vet 50 – 1.49.48

There was a notable performance from young athlete Gemma Block from Shrewsbury Canoe Club, who was racing in the Junior Category. She certainly looks like one to watch out for in the future. She finished 8th overall and is not only the Junior Champion but also won the prize for the best placed local athlete.

Here are the Full Results Shrewsbury 2022 results

The Team Prize must go to MADCC who were out in full force, as always very enthusiastic and supporting our races throughout the season! Well Done Team Macclesfield Canoe Club!

SHREWSBURY RACE REPORTS

Thanks to our BQA Members Jules Taylor, and Helen Russell for their Race Reports. Jules is making a long awaited comeback and Helen is a regular athlete on our Quadrathlon circuit. The BQA really appreciate input from our members, its always good to hear their side of the story, so thanks for these great reports!

I first met Jules in 2000 when I was fairly new to the sport of Quadrathlon, over the next 5 years we had many a great trip to Europe competing in World Championship Events. Other commitments took over Jules life and he moved on to other challenges. I am so pleased Jules has made a come back after a long break, he’ll be a great asset to our Quad family, enthuiastic, fun and as I remember always smiling!

JULES REPORT

What a fantastic event this was, Shrewsbury Quadrathlon , running alongside a few other races on the day at a great venue, at the Shrewsbury Show ground. It was a 4:30am start from Bristol with my youngest daughter as support and the best driving conditions ever on the M5. Arrived safely, registration was slick at the BQA tent , gear sorted , and I even had time to chill before the swim .
The Brigg Bomber was my first event this year and 5 months later , this would be my second….but with the benefit of a few months good training between…let’s see what I could do!

It was a deep water start , in the second wave , and it felt cold ! On time we were off, and within a few strokes one guy was ahead , and looking behind I was comfortable building gap from the rest . This was really reassuring as I settled into a good rhythm, I hadn’t swum open water since Brigg so
I was happy with the pool training I’d done . Exiting in second place , I had trouble with a really cold head and my balance ….need to so i do need to practice open water swimming more!

Transition was fast and onto the kayak, and into the water. I just couldn’t find my balance , four
capsizes later I was off and now in first out of Wave 2. Shocking as it was well over a minute wasted , but I was paddling strongly I felt good after a couple of minutes. I Soon picked up on the first wave paddlers , around the turn bouy , and back upstream . Not long before the rest of my wave were on the turn around , so upped the effort and by the end of the kayak couldn’t see the others so happy with a bit of a gap .

Hugely improved transition from 5 months ago , and off on the bike . Still not comfortable with tri bars on this bike, very short wheelbase making it feel twitchy down
on them , so I was still riding without. Rode hard to the turn around then started a timer to see what gap I had on the others…it was 2:30 minutes before we passed each other so that was a 5 minute cushion to the run transition. My Competitive streak had certainly kicked in!

All went well , slickly through transition , and out on the run . After half a lap moving strongly , no sight of anyone from my wave , so tried to maintain pace with not blowing up. I knew I was right on my current top effort so it was constant monitoring how I felt to stay safe. I really enjoyed the lapped run, 3 laps which I broke down into 3 little goals, I crossed the finish line , and I’d run my fastest 5km for some years . It was a great result ….V60 first place , and a real surprise was I was 3rd overall .

It was an excellent course ….absolutely no worries about route finding , top organisation , solid
marshaling , and good weather. Many thanks for a brilliant day to Shrewsbury Triathlon , Phil Holden , and everyone who helped make it a top event.Thank you!

With Bude cancelled , I had felt a bit deflated as that had been my last race this year , and it
would have been my third towards National BQA Trophy Rankings , so had lost a bit of momentum with only 2 races done. Amazingly someone at work has agreed to swap shifts so I can have the 25th September off , and now have 3 weeks before Lincsquads Sprint Quadrathlon , and a chance at a third event !
Woohoo…..excited , and I’m looking forward to seeing you all again soon! Jules Taylor

HELEN’S REPORT

The third race in the 2022 British Trophy Series took place on 4th September at Shrewsbury Quadrathlon, which was also this year’s National Championship race, so there were national titles up for grabs. The national championship race took place at the West Midlands Showground and saw competitors swim 500m and kayak 4.2km in the River Severn, cycle 23km out to Baschurch and back, before finally running 5km in the showground.

Unfortunately there were temporary traffic lights on the route. Athletes who had to stop had their stop times calculated via their chips but this could mean that the order people finished in was not their actual results position as the results would only become clear once all times had been calculated.

There was a great atmosphere at the start with many seeing each other for the first time again since the pandemic hit. The river was a refreshing 17 degrees and slightly flowing, although the recent lack of rain meant that it didn’t feel as fast flowing as in previous years.

Liz Dawson from Macclesfield and District Canoe Club excited the swim leg in first place with Helen Russell, racing for Fladbury Paddle Club just eight seconds behind and Adele Blakeborough, from Chester Canoe Club in third. However, a swift transition meant that Helen entered the kayak leg in first place. She then went on to build on her lead throughout the race, posting the fastest times in the kayak, bike and run legs and crossed the finish line as the first overall female and National Champion in a time of 1.40.17.

Adele moved into second place on the kayak leg, posting the second fastest kayak leg of the day. However, Nicola Hamerton, from Macclesfield and District Canoe Club was chasing hard and posted the second fastest bike leg and third fastest run leg, which meant that she finished in second place in 1.49.32. Adele was close behind finishing in in 1.49.48. Unfortunately, the aforementioned traffic lights on route meant that neither Adele nor Nicola knew how close their times were and whilst Adele crossed the finish line second the stopped time calculations meant that Nicola was actually the second placed athlete. As well as being on the podium both Nicola and Adele won their respective age group titles.

The race which took place alongside a triathlon, aquabike and aquathlon, was as usual, excellently run and the marshals and organisers did a fantastic job giving encouragement all along the route. It was great to be able to socialise and have presentations again this year, which gave everyone a chance to chat and share their race experiences with each other. Helen Russell

Latest National Trophy Results after 3 Races – BQA Trophy 2022

TROPHY REPORT – After 3 Races John McAdam is in the lead, but it will depend on who is racing at Brigg. Wayne Smith and Jules Taylor could challenge John the last race of the season. In the Ladies event Helen Adams is winning after 3 races, but Liz Dawson could challenge her if she races at Brigg also.

Not all the Age Group Categories will be awarded, as its 3 races to count. But if BQA members race at Brigg we will hopefully present BQA Vouchers to – Senior Women, Vet 50 Male and Female, Vet 60 Male and Vet 70 Male. Remember the Winners of the Overall Winners Male and Female will not win Age Group Prizes it will role down to the next person.

So lots of prizes up for grabs, make sure you enter and get those BQA points at The Brigg Sprint on 25th September! Lincsquad.co events Brigg-sprint-Tri Quad

September Quadrathlon Update

September 6, 2022 Jean Ashley

We are about to start our final month in the Quadrathlon Season, and lets hope the weather is kind and your fit and ready to enjoy the last 2 races of 2022, there are still plenty of National Trophy Points to be Won yet!

On behalf of the BQA I want to wish you all a good race at Shrewsbury this weekend, on Sunday 4th September it will be a great race and as always Phil Holden and the SYTri Team will pull out the stops to make it a wonderful event! Good Luck Everyone!

shrewsbury-sprint-tri-and-quad

Sadly we have just heard that Bude Quadrathlon has been Cancelled. With no water remaining in the Bude Canal and no prospects for any significant rain soon we have no choice but to cancel this years quadrathlon, it was due to run on 17th September.
Simon said ”The 2022 event has had to be cancelled due to unexplained loss of water from the Bude Canal. All options have been explored and it is with sadness that we have been forced to cancel this years race. Apologies to all of those that entered. You’ll know that we have done everything possible to keep this event going but have no choice but to cancel this year. We’re so sorry to all those competitors that were due to race in this World cup series event, and we hope you understand how difficult a decision this has been”. We understand how hard it must of been for Simon and his Shoreline Support Team to make this decision, but I’m sure we will all be back supporting this Awesome Foursome Quad next Year!

shorelineactivities.co.uk/foursome.quadrathlon.event

Big Thanks to Lincsquad for adding this New Quadrathlon to our calendar this year! The Keyo Brigg Sprint distance Quadrathlon is organised by our wonderful ‘LincsQuad’ and consists of a 750m swim in the river Ancholme followed by a 4km Kayak, 19km road cycle and finishing with a 5km road run. The course is flat, fast and ideal for both experienced quadrathletes and those wanting to race the shorter distance. There is also a Team event, and each person will complete at least 1 leg of the event.

This will be the last race of the BQA National Trophy Series, and the Trophies which are awarded each year, will be presented. Just a quick reminder of the Trophy Rules – Each winner must have done 3 races in the BQA Series, and must be a current BQA Member. (In the event of a tie the 4th race points will count to decide the winner).

PRIZES are – Overall Winners Perpetual Trophy for Male and Female.

BQA Kit vouchers for Overall winners Male and Female, plus winner in each age category, Juniors (u23), Seniors, V40+ V50+ V60+ Vet 70+ (Overall Winners will not get age group as well, role down to next Quadrathlete)

Eric Hatliff Memorial Trophy & BQA Kit Voucher awarded each year ‘For Endeavor’ given to an athlete showing his enthusiasm and commitment to the sport of Quadrathlon.

So there is an awful lot up for grabs … so make sure you get your entry in and support Lincsquad and enjoy this new event!

keyo-brigg-bomber-sprint-quadrathlon

Sprinkling the fairy dust … Jean Your ‘Fairy Quadmother’

Thank You Quadrac Racing

September 1, 2022 Jean Ashley

Mark Pryor and his Quadrac Team, have finally folded up their company ‘Quadrac’. The Quadrathlon community will be sad the hear this, but the BQA and all our quadrathletes would like to thank them for all their hard work and races they have given us over the past 20 years, wish them all the very best in their ventures and hope they all continue enjoying their future sporting activities as much as we have enjoyed ourselves at Wadenhoe and Box End Quads in the past!

Our ‘Quadfather Eric Hatliff’ retired from organizing the Wadenhoe Quadrathlon Series down in Bedford in 2004. Mark Pryor, Richard Prion and Richard Beard, Lisa Webster, Mark Tinkler formed ‘Quadrac Racing’ and took over organizing the Summer race and the Winter Series. They then instigated the ‘Box End Quadrathlon’ which has been one of our main races in the Trophy Series for the last 15 years! Gillian Melia, Allan Davis, and Trevor (time keeping) also joined the team to make Box End a superbly organized event year in year out!

Many of us have great memories of this Tough off Road Sprint Quad, which over the years had World Cup Status, National Championship Status and more importantly supported all standards of athletes and also our ‘QuadKidz’ the stars of the future! One of the most memorable races was when Gold Medal Olympic C2 Kayak Athlete Etienne Stott came to race the Quad, he proved to be very good at swimming, biking and running too! He had time to join in the banter, and presented the prizes which made the day very special! Mark Pryor’s claim to fame was he taught Etienne to Kayak at ‘Scouts’!

So thank you Quadrac for all those memories and for giving so much to our sport, we will always be thankful for those great events!

Quadrac Racing have closed the company and have very kindly donated £1000 to the BQA which we will invest back into our sport. They have also given us their large Feather Quadrac flags, the poles are in great condition so with some of the donated money the BQA have invested in some new feather flags to help promote our sport.

These have just arrived from ‘Northen Flags’ and look absolutely fabulous, we have 4 flags – ‘Swim, Kayak, Bike and Run’ and can be used at all our Quadrathlons. They are really eye catching and certainly help raise the profile and promote our sport ….. So watch out all race organizers I’ll be bringing them along to ‘Fly the BQA Flag at our events! So once again Big Thanks Quadrac …. all those years have been invested and the memories will live on!

Deva Divas 2022

October 20, 2022 Jean Ashley

Deva Divas 2022 … A Perfect Blue Bird Day!

What an amazing day, I have only just found the words after reading so many wonderful emails and messages from my Deva Diva Quadrathletes after our Race on 10th July … its the only Ladies ONLY QUADRATHLON in the WORLD, and part of a Festival of Womens Racing organized by Chester Triathlon Club, including a Triathlon and an Aqua Bike! This year more than ever there have been so many inspiring journeys that ladies have taken to get to that start line. A huge well done to everyone of you who helped make this race happen …… I was so happy watching you all, there is so much love in our Quadrathlon Family!

I’m very proud to be part of Chester Tri, and Chester Canoe Club and the Special Team who gave up so much time to make this event ‘just one of the best!’ As always it’s a long list of volunteers, and a Key Team who give so much to make the Deva Divas so special, but the back bone who holds us all together Overall Race Director ‘Sally Napthen’ … Yes ….. you’ve done it again, it’s been another memorable Race Day, 15 years on 5 years of Quadrathlon and were still counting ….

The biggest Hugs go to you Deva Quad Girls for giving it your all, you pushed hard, smiled all the way and inspired many onlookers with your enthusiasm to take on 4 disciplines!

You were amazing and that’s what makes The Deva Divas so special. It has been another memorable Race Day, one like no other, its been a great pleasure to be part of your journey … and I’ll say it again, I’m so proud of you all Bask in Your Glory … You did it, Keep sprinkling the Fairy Dust …..Jean ‘FairyQuadmother (Quadrathlon Race Director)

There was some great competitive racing in the top half of the field, but without a doubt there were smiles all the way! Congratulations to our Winner for the second year on the run, Eleanor Young, with Elizabeth Middling in 2nd Place, and Adele Blakeborough in 3rd place.

The Podium Liz 2nd, Eleanor 1st, Adele 3rd

1st Eleanor Young Senior – Senior 1.57.37
2nd Elizabeth Middling – 1st Vet 40 1.59.03
3rd Adele Blakeborough – 1st Vet 50 1.59.58

Special Mention to our BQA Members that flew the flag for the BQA, a Big thanks for supporting and inspiring many of our Deva Divas along the way! Also special thanks to our Male BQA Members that helped out in Kayak transition and on the water … Dave Ashley, Mark Pryor, Lance Ball and David Jones, you help was much appreciated!

4th Gillian Melia – 2nd Vet 50 2.05.41
5th Liz Dawson – 3rd Vet 50 2.05.41
6th Helen Adams – 4th Vet 50 2.08.56
7th Mary White – 1st Vet 70 2.10.55
8th Nicola Hamerton – 1st Vet 60 10
13th Margaret Hyton – 2nd Vet 70 2.230.53
16th Anne Collins – 8th Vet 50 2.26.24
25th Caroline Jones – 14th Vet 50 2.41.40

Full Results Deva-Divas-2022 Quadrathlon

Deva Divas 2022 Film Film 2022

Deva Divas Photos

I have a few race reports being constructed by our Deva Divas … here is the first one from ‘Terrie Johnson’

I would just like to say a massive thank you to all involved in the organisation and running of the Deva Diva Triathlon and Quad. It is by far my favorite event of the year and despite being poorly on and off and not doing as much training as I would have liked – I was not going to miss it!

The event, for me, starts ten weeks before with the start of the kayak training. The volunteer instructors (Jean, Carol and John) coach, coax and build our confidence sky high. They are incredibly patient, supportive and a lot of fun! I love kayaking on the Dee with these amazing people so much so I have booked a kayaking holiday in Norway.
Before the event, there are swims and bike rides to ensure everyone is feeling confident. Sally Napthen has thought of everything to ensure competitors are put at ease.

The atmosphere on the day is absolutely amazing with every single volunteer and competitor cheering and supporting each other. I ran a lap with a lady I had never met before. We were running at the same pace so decided to run together to support each other – we chatted all of the way round.
I feel women tend to lose themselves after having children so this event is such a positive way for them to rediscover themselves, build confidence and help them realise THEY CAN DO IT. My confidence was very low when I did my first Deva Diva triathlon but since then I have done another 7 triathlons, climbed Mount Kilimanjaro and Everest Base Camp, completed the National and Yorkshire 3 Peaks, 3 Deva Diva Quadrathons and so much more!! I can’t thank the organisers of the Deva Divas, and especially our lovely Fairy Quadmother Jean Ashley, enough for giving me my confidence and self belief back.
Thank you x

Below is a second report from the Smiley ‘Sue Austin‘ Her first Deva Divas was six years ago, a panic attack in the water saw her having to be taken into a safety boat at a different tri -game over before it began. The following year she decided to do it again, Sue did have a panic again but a wonderful marshal in a kayak got me standing in the mud, calming down and helping me to finish. That marshal gave Sue the love of the sport again, it was a great friend to our Chester Divas Kayak Team! Since then Sue has been a HUGE part of our Quadrathlon Divas Group and has finished with a big smile every year since then! She gives so many people confidence to our kayak group …and has a ‘never say never’ attitude now, well done Sue and her ‘Tiger Stripes’!

Sue’s Report: Devas 2022 – What if I panic in the water, capsize the kayak, get a puncture on the bike or am too tired to run – and what if I need the loo? All the questions racing through my head on the way to The Meadows for the 2022 Deva Divas Quadathlon. But friendly faces, smiles from marshalls, and the lurch of excitement as I wheeled my bike and kit into transition meant the questions were replaced by ensuring everything was in place on and by the side of the rack. Paddle – check, buoyancy aid – check, bike helmet… the list went on. Hugs as other Divas arrived and talc loaned to someone who had forgotten theirs.

Out of transition and time to get into the wetsuit. Friend Aimee helped. ‘jump’ she said pulling over my ample rear! The fun briefing by Sally and Ravi and then the long walk down to the swim get in, hundreds of competitors, their supporters, all snaking along the path to the start of the swim!
Nerves really kicking it it was time to ‘walk the plank’ getting into the water one by one. Plenty of time to get used to the temperature, remember to breath set the watch, then the countdown … and the hooter.
The fast swimmers were off, the rest of us tentatively setting out stroke by stroke. The realization that no, you are not panicking, you can breath, was such a relief as was seeing hubbie on the river bank as I breathed left.
I was sort of enjoying it, the ramp at the end of the swim was in sight then boom, the faster swimmers from the next wave were passing, too close for comfort. Concentrate, breath, I thought and had to really focus before finally the ramp was under my feet and the hand of a marshal was pulling me out of the water.

Terrie & Sue ‘Key members of our Deva Chester Quad Crew’

And there was Jean shouting for my number for the kayak and our other kayak coaches John and Carol shouting encouragement – along with hubby and emotions nearly got the better of me.
Run into transition trying to get the wetsuit off, find my bike then BA on grab the paddle and back down to the water. My loaned Tempest was waiting and another marshall to steady it. Then it was stage two. A couple of wobbles – concentrate woman!

The kayak leg seems long and I needed lots of determination. Trying to remember everything we had been taught in the wonderful Thursday night coaching sessions. Waves of swimmers were continuing to our right and I shouted encouragement to those at the back who were struggling.
There was encouragement from marshalls on paddleboards and in kayaks, from faster paddlers overtaking and from those at the front already on the return leg. Eventually the half way buoy was rounded and the current was finally with me. What a difference and it seemed much quicker getting back to the beach.

More encouragement into transition, helmet on, dry my feet and get my socks and shoes on best I could then off on the third leg. My prayer that my bike was in a low gear was answered and it was up the rise and onto the roads. Phew, time to take on water and my first gel. Not too much traffic en route and plenty of marshalls at junctions and corners. One lady had a puncture, another stopped to help and I called to a motorbike marshall a little future up who immediately went off to their aid. Again prayers were answered with no traffic as the turnaround island and it was homeward bound. A group of male cyclists had stopped to cheer us on and I was loving my bike as she passed slower cyclists. Soon I was back in the residential streets and just had time for my second gel before dismounting and into transition for the last time even quipped I was running with my bike like the professionals.

How quickly the enjoyment evaporated as I started the run and realised just how hot it was. That last leg was completed with sheer dogged determination not to walk one step and the camaraderie of fellow divas. We encouraged each other the length of those hot five kilometres and gratefully accepted bottles of water. More went on my head and neck than I drunk to cool me down. The finish line was in sight then the cruel realisation that this was just the first lap. Hubby and friends, some who had completed their triathlon shouted as I carried on running past the finish and onto the last lap. Numbers still our on the course had dwindled and it was even more important to smile, encouraged, and take on that water. But the metres counted down stride by stride and this time with the finish in sight I could go into the right hand lane, put on the best attempt at a sprint, over the line into the arms of Fairy Quadmother Jean.

I had done it. At the age of 61 I had another Deva Divas under my belt. Shattered but elated I met up with hubby and friends for a quick well done before heading back onto the course to shout the rest of the quadathletes in.
The friendships made during our kayak sessions are very, very special and pride at finishing was tinged with sadness that we live so far apart.

Thank you so very much Deva Divas – the confidence you give me to enable me to still be able to compete is something I treasure. I so hope to see you again in 2023!

I was SO PROUD to present Sue with her Wine for 3rd place on the Podium, well deserved Sue … True Determination year in year out! Jean XX

I look forward to welcoming you all again next year, as always the Deva Divas Quadrathlon is very special and close to my Heart. The camaraderie is very special between us all and especially the Chester Deva Divas Kayak Team, your determination, your personal stories on getting to that start line …. your smiles week in week out really do inspire so many of us! See you in 2023, and keep sharing that Fairy Dust! Love Jean xx

2021 National Trophy Champions

September 18, 2021 Jean Ashley

We had no National Trophy Winners last year due to all our races being cancelled due to Covid, but this year we were hoping for a much better season. Sadly Covid still disrupted our calender and we had Dearne Valley and Box End Quads cancelled. With 3 races to count in the series we did manage to hold 3 events, thanks to our race organizers who really did have to pull out all the stops to accommodate the residual Covid regulations.

Our 3 races were The Brigg Bomber (Middle), Shrewsbury Quad (sprint) and The Awesome foursome Bude (Middle). We had 45 male athletes and 18 female athletes racing in the series, but only 4 athletes managed to complete all 3 races ….. a huge well done to Nigel Unwin, Nick Farnell, Peter Chappill and John Kavanagh. It has been a difficult season for many of us so lets hope 2022 will bring a fresh start, plenty of motivation and lots of Quadrathletes back in ACTION!!

This year, with only a few athletes doing more than one race we have decided not to award age groups, so only the overall winner will get a trophy to keep for a year. Nigel Unwin is our 2021 National Male Champion, we didn’t have a female that completed all 3 races, but well done to Helen Adams who did complete 2 races, we certainly look forward to seeing many of our athletes back racing again next year!

Congratulations to all that managed to race in the series, some excellent performances and big improvements for may athletes this season, enjoy your rest and recovery time and see you all again next season!

Final Trophy Results BQA Trophy 2021

NATIONAL TROPHY 2021 Champion Nigel Unwin (315 points)

Athletes to have completed 3 Races
2nd Nick Farnell (292 points)
3rd Peter Chappill (284 points)
4th John Kavanagh (271 points)

The Eric Hatliff Memorial Trophy ‘For Endeavor 2021’ This year the Trophy was presented to Twins Mary White & Margaret Huyton’ this is given to an athlete showing his/her enthusiasm and commitment and true dedication to the sport of Quadrathlon. Both Mary and Margaret have been doing Quads for many years now, along the way they have been inspiring many people to give racing a try. During the past 3 years or more, they have been encouraging a team of ladies at Macclesfield Canoe Club to take part in several of our races, all of them love the camaraderie of the quad training and racing, this has boosted the number of ladies competing in our sport! They are also in our ’70 years young category’ and they still a force to be reckoned with, long may it continue. They will no doubt continue to inspire us for many more years to come!

A BIG THANK-YOU from BQA

Bude as Awesome as Ever!

September 18, 2021 Jean Ashley

A Big Thanks to ‘Shoreline Pursuits’, Simon and his Team, for putting on yet another Awesome Foursome race again! Special Thanks to the many Volunteers and to ‘Bude SLSC’ and their Local Lifeguards for their water safety cover who are crucial in helping run this great little event. A great effort by everyone with all the extra restrictions they have all had to overcome, in these challenging times! Having missed the event this year, BQA member’s Nick Farnell and Pete Chappill have both kindly sent me their race reports … Big thanks to Nick and Pete, the BQA really I are always greatfull when we get some input from fellow members …it’s always good to have the support and views … THANKS!

Nick’s Report – We’ve enjoyed two brilliantly organised Quads, so far this season at Brigg and Shrewsbury. How would Bude measure up? Answer, no less than Awesome thanks to Simon Hammond (race organiser) and his team. We started off with grey clouds, but the sun quickly appeared along with the locals and holiday makers who showed a keen interest and were supportive of the event and cheered us all on, making for a great atmosphere.

The age distribution of the solo competitors this year showed a preponderance of men in the over 50s and 60s, but only one senior male namely, Michael Birchmore who went onto win the event. We had 2 senior women and one in the over 40s. 5 relays and 6 pairs joined the throng.

The swim start was in the sea, rough enough for the surfers to test their skills and judging by the flags and burgees , we had a nice onshore breeze, The tide was well in and I suspect the proposed 800 m sea swim was a tad further. We raced out to sea through a boating channel which acted as a rip current and then hit the waves which helped us back into shore and then back out again for a second helping. The bike was exciting and armed with the all the aerodynamic accoutrements, a 70km/hour plus descent to Widemouth was easily manageable. Winding coastal roads and a 1 in 3 climb followed. The kayak section in the canal required vigilance with low headroom bridges, zig zagging pedalo craft, ducks and swimming dogs. The run took place over varied terrain and the views from the coastal footpath were spectacular.

Our solo senior male Michael Birchmore developed a commanding lead in the swim and continued to extend his lead throughout the next 3 disciplines posting an impressive overall time of 2 hours 41 mins and 13 seconds. Second overall was Nigel Unwin who was in true warrior mode and put in an impressive performance with another sub three hour time of 2 hours 56 mins, Sam Pantling came third in just over 3 hours and was first male over 40.

Left to right: Michael Birchmore, Nigel Unwin, Sam Pantling, Sally Crabb, Rebecca Newson and Harriet Enoch.

In the women, we had a battle Royal in the swim between Harriet Enoch and Rebecca Newson, both ladies had similar fast swims, but as the race unwound Harriet pulled ahead in the remaining disciplines and impressively posted the fasted kayak time of the day. Harriet, also managed a sub three hour time (2 hours 57). Rebecca came in second (3 hours 14) and Sally Crabb was third and the first over 40 forty female.

In the remainder of the age groups, as stated before , Nigel Unwin won the over 50s with Paul Cottle and Glyn Collen second and third respectively separated by less than a minute. In the over 60s, Nick Farnell was first with Peter Chappill second and Mini Fry third.

In the Pairs , Lee Sampson and Simon Hammond posted a winning time of 2 hours 53 and in the relays the Fore Shore team won in 2 hours 50 . I was amused by Simon Hammond who although in race mode ,during the kayak leg had time to put his organisers hat on and ask the passing kayakers how the bike leg went.

With the competitors safely back in, we had the medal giving ceremony .The quality and quantity of the trophies awarded was impressive and appreciated . A great finish to the Quadrathlon season.

Bring on the 2022 Awesome foursome, Nick Farnell

Pete’s Report – Arriving in Bude is always a joy it feels like home. While preparing equipment for the 10 am start of the 2021 Quadrathlon it was drizzling but a comfortable temperature. Something new to focus the mind has been a theme this year. The transition was on the hotel side grass bank which is long and thin. Kayaks were laid next to the canal bikes rested against the fence or wall. This provided plenty of room for all the equipment. The benefits were clear.

Briefing time and the rain stopped the sun showed it’s face and smiled on the riotous participants. The swim start was in the same place but the tide was very high which meant only a short run on the beach to the turn flag in fact running in the water was the order of the day. The local lifeguard crew stated conditions were calm. Being one of those from the flat lands of Lincolnshire it looked like a heavy swell too me. The event set off watched by a very vocal crowd offering support. The serious racers were away.

Both laps completed out across the still flooded bridge up the steps and something new to focus on. Go straight across the lock gates and into the transition. The run into transition was about the same distance but easier on the feet due to the grass. We collected our bikes for the on coming battle with Millook. Out of transition on the opposite side of the road bridge to normal no cobbles or dog walkers to negotiate and good visibility both ways for a safe entry into the traffic system. Slight head wind on the coastal road allowed a steady transition into bike mode. Riders attacked the steeper parts in their own way. Some wear trainers and run up. Some remain attached to the bike but getting the job done is the aim. Onto the road home with long sweeping descents allows time for hydration. Weather still kind.

Transition in was the same as the out, propping up the bike out the way then lowering the kayak into the canal. Two choices here climb into water which was about 60cms deep then climb into kayak or step down into kayak. All headed to the sea lock gates around the buoy then head towards the narrow turn. The participants waiting for each to turn as for some it is a 10 point turn. The usual two laps then into transition. Climb out the kayak or in my case roll out. lifting it onto grass. Running shoes on and out the transition across the road and onto the usual run route. The sun was shining the views from the coastal path as breath taking as ever helping with fatigue and inspired effort to the finish. Coastal erosion meant that the new pathway was not as worn and softer under foot. The finish line was in the usual place and had the usual loud welcome.

Total Respect to Lincsquads ‘Andrew Lawson’ who set off at 03.30am travelling over 300 miles arriving at the start to complete his first ever sea swim event.

Another event completed by all in what has been a short series. Those that completed the three events felt lucky and thought of those who could not for various reasons. We wish you all well for 2022. A massive thanks to all involved in organising and marshaling these events. 2021 has seen some enforced new approaches to the events but the core principle of friendly participation has not changed thanks to the BQA committee and members.

See you next Season Pete Chappill

Congratulations to our Winners and to our BQA Members

Male
1st Mike Birchmore Senior 2.41.13
2nd Nigel Unwin Vet 50 BQA 2.56.42
3rd Sam Pantling Vet 40 3.02.12

Female
1st Harriet Enoch Senior 2.57.38
2nd Rebecca Newson Senior 3.14.58
3rd Sally Crabb Vet 40 3.40.32

1st Team ‘Foreshore’ 2.50.04
1st Pair Lee Sampson & Simon Hammond 2.53.30

BQA Members
9th Nicholas Farnell Vet 60 3.13.47
12th Pete Chappill Vet 60 3.31.35
16th John Kavanagh Vet 60 3.46.48
18th Andrew Lawson Vet 60 3.53.18

Also well done to our other BQA Member Helen Adams in a 4 man Team, and to Helen Recchia who competed in a Pairs Team.

Full Results 2021 Bude Quadrathlon Results

Final Trophy Results to Follow

Tribute to Bude’s Awesome Foursome!

October 8, 2020 Jean Ashley

September 12th should of been our National Championships the final Quad of the season in the lovely seaside town of Bude …. its always a great end to our Quad Season, spectacular views, a challenging course, our wonderful Simon Hammond and his team, and not forgetting those awesome Cornish Cream Teas!

Many of us did ‘Yet Another virtual one’ and some were lucky enough to be spending ‘holiday time’ there … I do know for the ‘Chappills’ it was the thought of the Cream Teas along with the Millock Hill that took them back for a September Break! They enjoyed the Quad course and rumor has it they even did the bike course twice (though not on the same day!)

This is Pete’s Report! ‘Repli-quad event 4 Bude-ifull’ Pete, Donna and Jeff Chappill

Due to the current covid situation a decision was made to have this event on Thursday. It was nothing to do with the best day weather wise with the lightest winds, honest governor! The weekends in Bude have been busy with people in the usual transition area by the canal, so the order of disciplines was adjusted to minimise the time spent in the area.

We were staying at a site on the bike and run course so drove down to Bude to catch the tide coming in. This was Donna’s first sea swim for many years and the sea had been kind with no waves and a small swell. The usual 2 laps were completed. Transition into the kayak as usual completing the normal course. Dodging the pedellos and rowing boats slowed things a little but being able to use the weed free centre channel made the time up. Transition out the kayak saw us driving back to the campsite.

Change to the bike and off with Donna and Jeff to battle with Millock.

There was a lot of traffic on the roads so progress downhill was sedate. Progress up the hill was also sedate but completed. The wind was increasing a little for the ride back but the sweeping downhill allowed good progress.

Into the site for transition to the run. Jeff and I joined the route into Bude as usual. Donna famous for add-libbing decided to run the coast path.

It was warm and as hard as ever. I missed the drink stations and marshals. I don’t normally see many other people on the run but it felt strange.

So course completed tee shirt tour to attend and relax.

Hopefully see you all in 2021…. Pete

‘Sprinkling the Fairy Dust’ – It’s been great company to have Lance Ball along side in all 5 of this years Virtual Quads, I certainly think this was one of the calmest and warmest a fitting tribute to Bude! Perfect conditions here in Chester on the River Dee warm calm and sunny… certainly ideal for our 4 disciplines, transition area was a bit tight in the backs of our cars but it was good to be out there and reminiscing about Bude Races gone by!

So not quite the way the Quad Season should of ended in Bude with National Trophy presentations and Simon’s Banter … but a big thank-you to those of you that did 1 or 4 of the Quad disciplines today we were there in spirit, lets hope its the real thing in 2021! Jean #motivationalmileswithsmiles

A note from ‘John Durrant’

Today would have been the Awesome Foursome in Bude – honestly my favourite event of the year and has been a regular pilgrimage for my wife and I – we’ve even considered moving to Bude as we’ve always enjoyed the feel of the place…

This year I’ve set my own little mini-event for my 50th birthday on Thursday which will be a swim in the Thames, followed by 1,000 Burpees (with push-up and a jump), and hopefully an evening kayak down the River Wey to have some food in the Pyford Anchor pub with the family, although they’re currently closed due to a Covid case in the pub…

What a strange and lonely year this has been – so I guess it calls for strange little physical challenges like this to keep sane…!

Other Quadrathletes that sent me news were Helen Recchia and Paul also on holiday in Bude reviewing and testing the hilly bike course, ready for next year!

David Jones and his Quad Friends at Manvers Lake doing there motivational multi session swim kayak and a run in and around the lake! If any one is near Manvers sessions like this go on most Sundays!

Well Done to you all and thank-you for sharing your Quadrathlon Passion!

Pete Chappill from Lincsquad finished his season with the Re-scheduled Box End Quad, well done to him for completing all 5 Virtual BQA Quadrathlons, along with Lance Ball and Jean Ashley, lets hope we will bet out there for real next season!

Pete’s Report Boxenderventure

Tribute to Shrewsbury Quad

September 9, 2020 Jean Ashley

So today 6th September should of been the wonderful Shrewsbury Sprint Quadrathlon, unfortunately like all our Quadrathlons this season sadly Covid cancelled. However not to be disheartened and as always #makingthemost members of the BQA got their Quadrathlon Heads on, and did their own virtual quadrathlons!

Jean and Lance took to the water in Chester and completed a long version of the Sprint quad including an extended kayak and bike, the weather was beautiful and it brought back many memories of all those fantastic races organized by SYTri … we gave it our best shot and we can’t wait to be back in September 2021!

Meanwhile Pete Chappill from Lincsquad was actually in Shrewsbury for the weekend this was his 3rd Repli-quad event of the season ‘The famous Shrews-bearly’ this is Pete’s wonderful race report!

The start and finish for this event were at Wingfield caravan park in Montford Bridge close to Shrewsbury and right on the river bank.
The river was swollen and flowing fast so for the 500m swim I tasted what a decent swimmer feels like finishing in around 6 minutes. Had it been against the flow I would still be there.
The kayak leg was out against the flow and provided some wobbly moments at the turn. The return leg was 2 mins quicker and a lot easier.
Onto the bike and out towards the monument junction on the actual Quad course. This section was a lot more undulating than the section from the showground. Turning left placed me on the actual route up to the turn and back to the monument. The return to the site was again undulating with a variable wind direction and about 16 degrees of warmth.
The run had to be limited for me as it was the first since an injury 7 weeks ago. 10 minutes out and 10 minutes back proved to be a good test for gait maintenance and a good sign for the next event in a weeks time, the Bude-ifull.
The usual screaming crowd was at the finish. However numbers were limited to one in order to remain covid safe.
All though these events are not the same with people passing me spurring me on it does act as a normalisation in these frustrating times! Fantastic effort Pete … we look forward to the Bude-ifull Report next weekend!

As always Pete is very passionate about the ‘The tee shirt tour’ so full marks for his one -off original race Tech-TShirt, and at this rate Pete you must be on for a Trophy Prize!!

I hope all our Quadrathlon friends are keeping fit and motivated, its been a crazy year and I’m certainly missing our friendly banter and smiling faces! One Virtual Race Left … ‘The Awesome Foursome’ …..please post a photo on our facebook page if your out and about next weekend and raise a glass on your own T-shirt Tour to our Wonderful Sport! Love from Your Fairy Quadmother XX

Tribute to Dearne Valley

September 28, 2020 Jean Ashley

Covid-19 Replic-Quad Series Round 2 ….the avid followers of Quadrathlon will know that round 1 was the Adventure Bomber.

So Lincsquaders were out in action on Sunday 14^th June, it was the turn of the Dearne Valley event which was covid cancelled. In the spirit of the sport and adhering to the latest guidelines Kev Lovett, Donna, Jeff, and Pete Chappill commenced a similar distance course at a local venue.

At 08.30 the Dearnish Valley Quadrathlon set off with the 800m swim, (The tape measure got wet and snapped part way around so estimated distance). The weather was kind with a light breeze from the east. The transition was on a small piece of grass and had a long run out with the bike onto a 2 laps “P” shaped technical course with “s” bends and climbs. Kev had ridden the course in the week and blamed a chill on the fact that his wife beat him. Jeff and Donna utilised their ability to have no social distancing with Jeff drafting and changed the direction of the second lap as it was more scenic. Once again I complied with the rules and let Kev make some space up front.

The transition was back to the grass having to carry the bike through the gate. To simulate Dearne it was a deep water start in the kayak. This allowed Donna the opportunity to practice her high brace.5 “ish” laps around the perimeter of the lake made the 4kms route. The shapely course, plenty of turns and cross winds made for some interesting moments as did the deep water exit.

The run course which was a square and undulating one with 2 laps around the surrounding estate followed by a lap of honour around the lake.

That’s the second event of this series completed with the prospect of at least two local age group champions. Thanks go to Dawn, Tracy, and Ben for transition security and ensuring that social distancing was maintained.

The next event should have been Box End which has been rescheduled to September! We will schedule a Repli-Quad in July to try and keep some normality to this year’s calendar and there are valuable points for the local age group championships! ….. Thanks to Pete Chappill for his great report!

Meanwhile over in Chester Lance Ball and Jean Ashley were replicating Dearne Valley, thinking of Mark Benton and all at Manvers Lake we took to the River Dee to keep sharing our Quad Passion, and doing our own ‘Social distancing Quad’.

Perfect conditions as we started our swim in the River Dee at 9.30am this morning, though slightly cooler than expected due to a heavy thunderstorm the day before! 24 miles #swimkayakbikerun from start to finish around similar distance to Dearne Valley (though I probably made the Kayak leg slightly longer just because the river was so calm and I love that bit the best!! ) Once again we were using our separate cars as our transition areas, a bit of a squash and its a good job we weren’t timing our transitions! We had a very fast out and back bike, followed by our steady run , not quite race pace as we did have enough breath to keep chatting! We made up our own ‘Banter’ – not quite the same as Mark‘s commentary and the cheering from the Manvers Team, but we got out there and smashed all 4 disciplines!

Other BQA Members were out at Manvers Lake, well done to Bob Mawson, Dave and Caz Jones also flying the BQA flag!

Sending Love to all our Quadrathlon Buddies, and especially thinking of ‘The Manvers Team’ 💜 #makingthemost

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