Category: News

2012 Fabian4 Conwy Mountain Triathlon

Admin

Congratulations to all that braved the weather and took part in the Fabian4 Mountain Triathlon. It was a new race in our Quadrathlon Calendar for 2012, and run by group of athletes in the Conwy Valley who have formed themselves into a club.

I have had a note from Mark Pryor (BQA Chairman) saying what a fantastic and well organised race it was, a very hard race in fairly harsh weather, but it made it more enjoyable. It was well planned and organised by a team of professional volunteers that new their stuff. Well done to Ellie Sailsbury and her Team, for putting on an excellent race.

Congratulations to Winner Ian Smith 3.22.16, followed by Steve King in 2nd 3.26.35 and Michael Mason in 3rd 3.27.31.

Well done to the Ladies 1st Rebecca Cook 4.34.53, 2nd Alex Durran 4.41.48, 3rd Caroline Willson 5.30.22

First team ‘Wedgies’ Stephen Jones, Marc Reeves, and Amanda Wilde 3.28.14 in 4th overall place.

The race involved an open estuary 13k kayak leg (with tide), followed by a c.12 -16k fell run & finishing with a c.15k MTB leg. The Kayak leg start is at Morfa Conwy, & the event centre & Run/MTB transition are at Nant Conwy Rugby Club (which has excellent facilities), near Trefriw.

This is great News for Quadrathlon and its great to have this new race affiliated to the BQA, in this very picturesque Conwy Valley, North Wales. We look forward to having it in our callender next season.

See Mark Pryor’s ‘true to life race encounter’ – previous post!

Full results below

http://www.map17events.org.uk/

Name Club 1 – Kayak 2 – Run 3 – MTB Overall
Ian Smith Monmouth tri 00:50:53 (3rd) 01:25:13 (5th) 01:04:41 (4th) 03:22:16 (1st)
Steve King Hereford Kayak Club 00:50:23 (2nd) 01:31:55 (12th) 01:02:55 (3rd) 03:26:35 (2nd)
Michael Mason Durham City 00:46:47 (1st) 01:27:34 (9th) 01:11:15 (15th) 03:27:31 (3rd)
Wedgies StephenJones MarcReeves AmandaWilde Unattached 01:00:01 (4th) 01:20:35 (2nd) 01:06:42 (9th) 03:28:14 (4th)
ChairmansCh DanCollister DafyddRoberts SianRoberts Unattached 01:11:16 (18th) 01:22:02 (3rd) 01:05:10 (5th) 03:39:21 (5th)
Tues PascaleEichenmuller AshleyWager BrianRobbins Eryri Harriers 01:02:31 (5th) 01:26:44 (8th) 01:17:54 (24th) 03:47:48 (6th)
James Tedham Unattached 01:03:45 (7th) 01:29:53 (10th) 01:14:22 (18th) 03:49:00 (7th)
Pinch DavidPinches JennyWilliamson MichaelPinches Eryri Harriers 01:12:35 (19th) 01:34:10 (19th) 01:02:01 (1st) 03:49:21 (8th)
Ben Beachell Eryri Harriers 01:07:32 (9th) 01:32:42 (14th) 01:08:13 (11th) 03:49:44 (9th)
Clive Hartfall Unatached 01:08:36 (12th) 01:36:11 (22nd) 01:02:42 (2nd) 03:49:57 (10th)
Team Broatch KathBroatch DaveBroatch BarneyBroatch Unattached 01:13:12 (20th) 01:33:44 (17th) 01:06:29 (7th) 03:53:58 (11th)
Owain Arwel Elias Unattached 01:09:23 (13th) 01:31:04 (11th) 01:12:51 (17th) 03:54:31 (12th)
Team 51 KamalaSen AdrianWilliams ChrisGash Dyffryn Conwy Paddlers 01:23:25 (30th) 01:16:06 (1st) 01:17:00 (23rd) 03:57:47 (13th)
Sean McKeag NYP Tri 01:09:45 (14th) 01:35:18 (21st) 01:11:14 (14th) 03:58:56 (14th)
Prospects SimonOwen LouiseEmeryJones PhilipOwen Dyffryn Conwy Paddlers 01:16:21 (25th) 01:34:35 (20th) 01:09:42 (13th) 04:01:27 (15th)
Peter M W Jones Unattached 01:07:36 (10th) 01:34:03 (18th) 01:19:29 (27th) 04:03:31 (16th)
Phil Holden Shrewsbury Mountaineering Club 01:14:10 (21st) 01:33:32 (16th) 01:14:26 (19th) 04:04:22 (17th)
Mark Pryor Quadrac Racing 01:08:31 (11th) 01:41:27 (26th) 01:15:13 (21st) 04:07:07 (18th)
Paul O’Sullivan Unattached 01:03:27 (6th) 01:41:19 (25th) 01:18:52 (26th) 04:07:19 (19th)
The Sweets MeganGriffiths DaveOpenshaw NickLowe Unattached 01:29:58 (33rd) 01:33:26 (15th) 01:06:38 (8th) 04:10:58 (20th)
S-A ChristopherWright LouLawrence RayWood Unattached 01:04:42 (8th) 01:47:26 (30th) 01:22:17 (31st) 04:15:11 (21st)
Jonathan Edwards White Peak 01:17:32 (27th) 01:52:49 (32nd) 01:05:51 (6th) 04:17:51 (22nd)
Martin Land Unattached 01:11:09 (17th) 01:52:19 (31st) 01:14:53 (20th) 04:20:23 (23rd)
Robert Glaze Unattached 01:14:41 (23rd) 01:37:36 (23rd) 01:25:27 (34th) 04:22:13 (24th)
Craig Jones Eryri Harriers 01:36:25 (35th) 01:26:08 (6th) 01:18:00 (25th) 04:23:09 (25th)
Nant  PRP PennyWingfield RobDuncalfe DewiJones Dyffryn Conwy Paddlers 01:22:52 (29th) 01:44:33 (28th) 01:15:17 (22nd) 04:23:50 (26th)
Paul Belcher Atlantic College 01:10:18 (16th) 01:43:28 (27th) 01:29:03 (35th) 04:24:34 (27th)
Togaag.. AndySummerton SteveJones ClaireDallimore Dyffryn Conwy Paddlers 01:50:45 (38th) 01:26:15 (7th) 01:07:46 (10th) 04:25:23 (28th)
Formidables AnthonyHolden PamelaMorris LisaDraper Unattached 01:16:49 (26th) 01:32:04 (13th) 01:36:46 (38th) 04:26:36 (29th)
Team Whitt JamesWhittaker JudithJones SionHarlow Dyffryn Conwy Paddlers 01:14:17 (22nd) 02:03:09 (35th) 01:09:01 (12th) 04:27:18 (30th)
Gareth Smith Unattached 01:19:17 (28th) 01:45:50 (29th) 01:21:59 (30th) 04:28:41 (31st)
Warrick Ben Unattached 01:10:04 (15th) 01:38:35 (24th) 01:40:27 (40th) 04:31:29 (32nd)
Rebecca Cook Unattached 01:15:27 (24th) 01:53:23 (33rd) 01:24:04 (32nd) 04:34:53 (33rd)
Paul Jones Eryri Harriers 02:02:59 (39th) 01:25:10 (4th) 01:11:36 (16th) 04:41:40 (34th)
Nefyn Williams Dyffryn Conwy Paddlers 01:27:34 (32nd) 01:59:59 (34th) 01:29:28 (36th) 05:01:31 (35th)
Mike Jamison Unattached 01:39:35 (36th) 02:05:06 (36th) 01:30:51 (37th) 05:18:39 (36th)
Caroline Wilson Unattached 01:35:51 (34th) 02:11:12 (37th) 01:38:04 (39th) 05:30:22 (37th)
Rod Martindale Dallam 01:45:51 (37th)
Alex Durran Unattached 01:26:23 (31st) 01:24:49 (33rd)
Canix#1 SarahHarwood ClaireWilliams JamesHarwood Canix 01:19:54 (28th)
Canix#2 JohnKennedy DawnCrookRichards DaveCrook Canix 01:20:05 (29th)

The race involved an open estuary 13k kayak leg (with tide), followed by a c.12 -16k fell run & finishing with a c.15k MTB leg. The Kayak leg start is at Morfa Conwy, & the event centre & Run/MTB transition are at Nant Conwy Rugby Club (which has excellent facilities), near Trefriw. This is great News for Quadrathlon and its great to have a new race in this very picturesque Conwy Valley, North Wales. We look forward to having it in our callender next season.

 

2012 Training Weekend and AGM

Admin

STOP PRESS … Training Weekend and AGM …. Open to Everyone

17th and 18th November at National Watersports Centre, Nottingham.

Meet at 10.00am at the regatta lake, remember you need buoyancy aids and lake fee (£7 approx). Kayak Training sessions to be arranged and informal bike and runs if wanted. Saturday evening Meal out at a local pub followed by AGM. Camping available at Centre’s campsite or accommodation in the Waters sports Centre. More details to follow, keep an eye on the BQA facebook page for more updates!

 

 

 

 

2012 National Trophy Champions

Admin

Bude Awesome Foursome was a fitting end to our 2012 National Trophy Series, a great race, well organised with a top quality field of athletes, and perfect race conditions due to the fantastic weather on Cornish coast!

This season 70 male and 20 female athletes took part in the series, it was great to see plenty of first timers, we hope they enjoyed their quad experiance and will be back for more next season! Trophies are awarded each year, provided each winner has done 3 races in the series, and must be a current BQA Member. Congratulations to the 2012 winners

Overall Winners Perpetual Trophy Male Mat Stevenson – Female Jean Ashley

Vet 40 Male Phil Binch – Vet 40 Female Alison Deykin

Vet 50 Male Peter Chappill

Juniors (U23) Tom Stead, and he was also presented with the Eric Hatliff Memorial Trophy awarded each year ‘For Endeavor’ given to an athlete showing his enthusiasm and commitment to the sport of Quadrathlon.

Full National Trophy Results  2012 Trophy Results

 

2012 Box End Quadrathlon

Admin

Congratulations to Winners of the Box End Quad, that took part on 5th August. Matt Stephenson won the Mens overall and Vet 40 (1.38.06), very closly followed by Adam Norfolk (1.38.33). Russell Brayer won the Mens vet 50, whilst the young Tom Stead came 5th overall winning the U23. (1.41.42).

In the Ladies Roz Giles won convincingly (2.00.10), with Sarah Roger in 2nd (2.07.43) with Alison Deykin in 3rd (2.13.36)

Race report from Mark Pryor

Sunday morning dawned with a thin vale of mist covering the lakes at Box End as the sun broke through the darkness to make ideal race conditions, even the wind had abated from the previous day.

27 athletes lined up [in the lake] for the Quad and 17 for the Tri for the swim start in the cable tow lake. Matt Chandler was the first out of the water after the 750m swim followed by Matt Stephenson 50 seconds later. After a quick dash in to transition to remove the wet suits and grab the paddles before starting on the 4.4km kayak leg. Adam Norfolk soon showed his special field by gaining any lost ground and paddling skilfully to take the lead. The two portages [between the two lakes] took a few people by surprise as they struggled to get their varied craft over the spit of land, most wishing they had a light K1 racer. Young Tom Stead also put in a good time, much to Matt’s surprise by overtaking him.

Off the water and in to transition again it was time to put on the helmets and wheel out the bikes for the start of the 3 lap [15KM] off- road bike course. This short but surprisingly gruelling circuit was to prove as tough as ever. There were a few frills and spills on the corners as people under estimated the damp grass conditions. The top 6 bike splits were very close but it was young Tom who posted the fastest by about 30 seconds.

It was now all down to the final 5KM run, around the same circuit as the bikes. This is where Matt Stephenson came into his own and set about closing the gap between him and the lead contenders. It was a close finish with Matt crossing the line first in a time of 1:38:06 followed 27 seconds later by Adam Norfolk. Roz Giles was the first lady home after posting some consistent times throughout the four disciplines. Young Tom [sweet 16] came home in fourth overall.

All in all a great race was had by all with some good times posted. All seemed to enjoy themselves, even the nervous first timers. Big thanks to all the helpers and marshals who made the race possible.

Mark Pryor Quadrac Racing

Full results Box End Quad 2012 results.

 

2012 Double IronMan – Our Quadrathlete Superstar!

Admin

Double IronMan Gorilla Unleashed

Congratulations to Quadrathlete Phil Binch who has completed the Double Enduroman in 29 hours and 49 minutes, the race consisted of a 4.8m swim, 232 miles in the saddle for the cycle ride and then finishing with a 52 mile run. Finishing in an amazing 7th place out of 40 athletes! Phil has the support of his family (Sarah & Georgie) and Lincsquadders (Dobber Family & Steve Clark). These are a few photos of his amazing journey, taken by his support crew via twitter

6:00am – Winds gone, breakfast here we come!  from @offthatcouch

6:30am – More food…. @philbinch (aka @mrsbinchy)

8:22am – Final preparation and wetsuit on, soon be time!!! from @D088ER

8:53am – Soon be time to unleash the Gorilla…. from @D088ER

9:04am – Start….. they are off, 39 competitors start the double!! (@se7enuk presumes!)

9:18am – Lap 4 done!! @D088ER
9:20am – Phil Binch is in 5th spot after 20 minutes of swimming, Deke Thompson (GrimsbyTri) is current leading. from @offthatcouch

9:46am – Lap 9 done 41:30, still at 4:40 pace and looking good. via @D088ER

10:15am – Second Stop, 12 laps done and 14 to go. via @D088ER

10:53am – Deke Thompson 1st out of water in 1hr 51m from @offthatcouch

11:26am – Phil Binch out of the water and on schedule in 8th place – via @D088ER

11:49am – Phil Binch now out on leg 2 in 2hrs 45m – via @D088ER

12:29pm – 1st lap on bike done in 38 mins, only another 19 laps to go. – via @offthatcouch

12:53pm – Pit Stop!!!

3:29pm – Out on course with Phil Binch.

5:41pm – Looks like he’s enjoying himself… Keep it going mate. Looking good! – via @D088ER

6:13pm – Support Crew – via @mrsdobber

7:14pm – Half way on the bike done (ironman distance) total race time of 10 hours 12 minutes currently in 10th – via @mrsbinchy

8:14pm – Feed time for support crew.

10:22pm – It’s getting dark…

10:39pm – Phil Binch has now been going 13.37 hours and its time for the mini support crew to get some shut eye!!

10:53pm – Support crew keep fluids topped up.

11:41pm – 170 miles done on the bike and a rice pudding stop.

2:56am – Last lap for @philbinch on his little enduroman!!! Only a quick 52 mile run next!

3:54am – The Gorilla has started his run.

5:40am – Aproaching 21 hours racing is in 9th position Still going strong

7:41am – 20miles into the run.

9:04am – 24 hours of racing and still another marathon to run.

9:23am – Time for a change of clothes – via @mrsdobber

10:01am – Lap 26 of 48 and still going strong – via @d088er

11:28am – Looking awesome…

12:17pm – 12 laps top go, only a half marathon left to do. – via D088ER

12:34pm – @philbinch and Ian Tosh battling for 7th and 8th position Phil has him at the moment by 50 metres come on Phil #DIM #Lincsquad 11 laps to go – @offthatcouch

12:51pm – @philbinch puts another 100 metres into Ian Tosh now 150m lead.

1:03pm – We are officially into single figures! 8 plus one glory lap to go

2:50pm – Only a few hundred metres to go………

2:59pm – Phil comes across the finish line in 29 hours and 49 minutes. He is the Gorilla of all Gorillas and now will be known as King Kong. Well done Phil.

2012 New Trophy Race Shrewsbury Quad!

Admin

Shrewsbury Triathlon 2nd September 2012

Due to the cancellation of the eXtreme5 Quad the BQA have added this Sprint Distance Quad to our National Trophy Series it is Race no 5, the week before the final Race in Bude.

The majestic town of Shrewsbury welcomes you to the staging of its Triathlon and Quadrathlon. The Triathlon now in its second year, has adapted to your needs and will include family events as well. In collaboration with SYTri and  Shrewsbury Masters , the event provides a unique river swim, then Kayak, followed by fast stretches of cycling on country lanes and a lovely run taking in the River Severn.

The event is held at the Shropshire and West Midlands Showground and offers plenty of parking, toilets and other facilities. Full information – Race Pack

Event Information – Shrewsbury Sprint Triathlon and Quadrathlon
Sunday 2nd September 2012
Venue: West Mids Show Ground, Berwick Rd, Shrewsbury, Shropshire.

The event is an Open Water Sprint Triathlon and a Quadrathon event both being held on the same day.

The distances are; Triathlon: 500m Swim/23km Cycle (undulating)/5km Run.
Cost: £30 BTF Members £33 Non BTF Members
(300 entries, closing date 8th August)

Quadrathlon: 500m Swim/5km Kayak/23km Cycle (undulating) / 5km Run
Cost: £35 all participants
(50 entries, closing date 26th August)

 

 

2012 Devizes to Westminster Race

Admin
Quadrathlete Jean Ashley, along with K2 partner Tamsin Phipps has just completed the Devizes to Westminster Canoe Marathon, the longest non-stop canoe marathon in the world – 125 miles with 76 portages! Her story …….
Ive just about got all the kit clean, sleep deprivation back, and finally feel like eating food again … after a bit of an epic DW …..a journey I had planned and visualised for ages, but didn’t quite go as expected!
Our trip was certainly an adventure, all started very well good weather conditions no wind and drizzle, and going to schedule until…….. a hold up at the long tunnel a slow moving barge took 21mins to clear the 1 mile tunnel …… we got a bit cold but carried on no problems at all. Everyone has dark times and I had mine at about 50 miles, I went through a sick stage…… but just drank and drank and soon pulled out of it. We pulled back all our lost tunnel time by Marlow (70 miles), and moved back into the lead in Vet female catagory (3rd in ladies overall and 3rd in century caagory … ages adding up to a 100, not really sure if I should own up to that one!) … so feeling great and both moving into the night strong and positive! The night was warm and dry but the lack of flow made the Thames feel like paddling through mud, especially building the momentum back up after each portage, the portages were very high so getting in and out was rather tough too, but we were still going to hit the tide 2hrs in so all was fine we were ‘on schedule’. I was getting very excited about the tideway and had already started visualising famous bridges and the Westminster steps …… How wrong was I?
Then going down from Molesy to Teddington (107miles), completely out of the blue Tamsin started to have back pain and stomach cramps. We were just pulling into ‘Royals canoe club’ (400mbeforeTeddington Rollers) for our spraydecks and camel backs and Tamsin cramped up and capsized the boat, we got ourselves together and got back in thinking she was fine ……. anyway pulled out ofTeddington and same happened again….. we went for another swim!
We gave her some food and liquid and a good talking too and she decided she was fine to carry on …….. I don’t know how I kept her going for 10 miles but by the time we got to Hammersmith Bridge she was just leaning on the back of the boat not able to sit up and paddle …… I was struggling to keep the boat going but with only 7 miles to go ….. and being two very ‘stubborn old birds’ ….neither wanted to give up. We pulled over to the side and we lifted her out of the boat thinking she would be ok after a breather …… our support crew said it was too dangerous for us to get back in ….. not finishing the race was never an option so I had to get to the finish somehow ….. so we walked to the finish carrying the K2!
It took us 3hrs to walk 8 miles in, we made a sling to carry the boat out of roof rack straps, Tamsin had to be supported both sides by our support crew, she showed true grit to keep going ….. we even stoped at Costa next to Harrods for a latte … anything to keep her walking!
It was very emotional and I felt so disappointed seeing our vet ladies lead slip away ……… but when you start on the DW journey you never know what’s going to happen, I didn’t expect 119 mile paddle, 7 mile hike and a bit of swimming!!! But we did it ……. and had a wonderful reception at Westminster their were plenty of tears when we got our medals!
It wasTamsins 25th Anniversay since she did her first DW, so I had NO OPTION to get her to the finish line …… she’s just got one more DW to do and she’ll become a member of the 1000 mile club (thats 8DW’s or more)……… so looks like she’ll be out their again …….. and Ive only got another 6 to do!!!!
Our time was 27h 25m 49s we came 5th/12 ladies teams 2nd/6 vet ladies …. and 5th/12 century catagory.

The DW always brings up memorable stories of achievement and sometimes of epic failure, but that is the challenge of the DW Marathon. It made me realise to get to the finish no mater what absolutely epitomises the spirit of the event, that’s everyones dream ‘to be added to that finishers list and to be part of the DW Folklore!

‘

2012 Race Callender

Admin

I hope Quadrathletes, and like minded athletes are out there, are getting back into training, and thinking about the 2012 Season. We’ve never had so many races on offer, which is great news for our sport lets hope there’s plenty of entries for our race organisers this year, who do a Stirling job in promoting Quadrathlons!

However the British Quadrathlon Association [BQA], who works hard on your behalf, needs your help. You can support us by signing up to the BQA for a mere £15.00. We need the funds to keep the BQA well oiled machine [some may say] working. The funds raised from the BQA Membership ensure that we can continue to run and organise the National Trophy Series and represent the interest of the sport in the UK and on the World stage. Membership forms for 2012 available on our website now.

It would also be very helpful if as many people as possible could sign up to our newsletter and Facebook page [both links from BQA website]. In this modern, busy, high tech world, Facebook and the internet are readily available and is an ideal way to keep in touch with fellow athletes and find out all the up to date information about Quadrathlon. Along side our website you should find all the up to date information.

Hear’s just a quick reminder of BQA sanctioned Races for 2012.

2012 National Trophy Series

27th May 2012  The Deeside Triathlon – N.T. Round 1
Starts at Highland Games Arena, Braemar, Scotland. Point to Point race.
35 mile bike, 10 mile run, 14 mile river kayak.

3rd June 2012  North Lincs Adventure Challenge – N.T.Round 2
Ancholme Leisure Centre, Brigg, North Lincolnshire
STANDARD 36km road bike, 10km flat river kayak, 10km trail run.

SPRINT 20km road bike, 5km flat river kayak, 5km trail run.

7th July  2012 Extreme 5 Challenge – N.T. Round 3
Thames Young Mariners, Waterside Drive, Ham, Richmond, Surrey                  STANDARD 1.5 km swim, 10km kayak, 40km bike, 10km run.

SPRINT 750km swim, 5km kayak, 20km bike, 5km run.

15th July 2012  Brigg Bomber Quadrathlon – N.T. Round 4 British Championships
Ancholme Leisure Centre, Brigg, North Lincolnshire
STANDARD 1.5 km river swim, 8km river kayak, 40km road bike, 10km road run.

SPRINT 750km river swim, 3.5km river kayak, 20km road bike, 5km road run.

5th August  2012 The Boxend Sprint Quadrathlon – N.T. Round 5
Box End Park, near Bedford, Bedfordshire
750m lake swim, 4.4km lake kayak, 13.2km mountain bike, 5 km x-c run.

8th September 2012 The Awesome Foursome – N.T.Round 6
Bude, Cornwall
800m sea swim, 30km road bike, 10km canal kayak,10k run.

Quad Races Affiliated to BQA but not Trophy Races for 2012

10 June 2012 West Wight Sprint Quadrathlon
Isle of Wight – 600m pool swim, 12m MT Bike, 6nm Sea Kayak, 6km Run

23 June 2012 Norfolk Superhero Challenge
Burnham Overy, Staith – 1 mile swim, 4 mile kayak, 38mile bike, 7 mile run.

2nd September 2012 Shrewsbury Sprint Quadrathlon (to be confirmed)

30 September 2012 The Fabian 4 Dyffryn Conway Mountain Triathlon
Conway N. Wales -13 km esturay kayak, 10km fell run, 15km MTBike.

For more information on race details visit our events page.
Along with the National Trophy Series and the European World Cup Races, the future of Quadrathlon has never looked so good in the UK. News of GB Team Selection, and World Championship details will follow soon, also BQA clothing, embroidered Hoodys and Technical T shirts will be available to purchase soon, so keep posted lots going on this season!

World Cup Races and News can be found on the WQF website World Quadrathlon Federation

Hear’s wishing everyone involved in our diverse multi-sport a successful year, Year of the Olympics so plenty of motivation for training, great racing and lots of fun along the way …… The Journey is as important as the result … Never Stop the Adventure!

BQA

2012 Newport Olympic Torch Festival

Admin

Newport has in the past been a great little multi- sports weekend, comprising of Kayaking MT Biking, Cycle sportif and 10 km Run race. Plus fantastic training runs along the coastal paths and an excellent venue for Sea Kayaking. This year the Olympic Torch will run through Newport so they have changed the format for the weekend its now called ‘The Olympic Torch Festival’ lots of fun events going on all weekend, the format is as follows.

Saturday 26th May will be the sporty day its a Quadrathlon, albeit a very short one comprising- 5Km MTBike Race, 1000 meter Kayak Race, 8Km Road Cycling Time Trial, 4Km Run. These will be spread thoughout the day and be individual or combined/team events.
The evening will include a 4Km Torch Walk around Newport and then
evening activities including fireworks.

Sunday 27th May we will have our Mini Olympics with all sorts of fun mass participation races –  Egg-N-Spoon, Wheelbarrow, sack races  etc etc.  The offical Olympic torch will pass through mid afternoon. We will also have a combined 10Km Run and a 4Km & 10Km walking Race on a multilap course in the town either before or after the torch passes through (advertised as fancy dress!). There will be other activities i.e. tennis, badminton, table tennis, golf and an Olympic Quiz etc.  It is not as out-and-out sporty as previously as the aim is for a diverse event for wide participation.

So its a real Fun and Family weekend if anyone is interested hears the website

http://www.newport.gov.uk/newportFestival/index.cfm/events

New Races for 2012 World Cup Quadrathlon

Admin

With a long-term view to develop Quadrathlon, the World Quadrathlon Federation (WQF), is pleased to add a two brand new race events for the 2012/2013 World Cup season. The Murray Quad in Australia  launches the first event of the 2012/2013 Quadrathlon World Cup, as well as it being the inaugural Quadrathlon event in Australia. Another addition to the World Cup, is a new event in Wolsztyn, West Poland.

The Murray Quad, set for December 15th, 2012, will be a long distance Quadrathlon and is scheduled to run alongside several other multi-discipline events. The long distance event will uniquely run in an odd order which has been sanctioned  by the WQF, as Swim 3.5 km, then Run 20.5 km followed by a cycle of 81 km and finally the kayak section over 25 km, giving a total distance of 130km. The unusual race order is a safety measure for the athletes who will compete in the regions average summer temperatures of 28-32C (82-89F). The event is planned to run along the Murray River starting in the town of Yarrawonga, around 280km north of Melbourne. International Athletes can be catered for as a kayak rental scheme is being set up. Some International interest has been shown as the challenge to compete in the multisport hotspot of Australia is very exciting, and to escape the dreary Northern Hemisphere winter.

The Wolsztyn middle distance race in West Poland, is being planned for August 17th, 2013. The organisers hope that this event will draw many top Quadrathlon athletes from neighbouring Germany and Czech Republic. Additionally, the August 17th date is right in the middle of several prominent World Cup events.

The WQF hopes that these new events will draw many new Quadrathletes to the sport.