Team Tobermory do the Brigg Bomber Quadrathlon 2015

And so it dawned. The day of our first ever quadrathlon, the first real test of all our training so far.  Were we fit enough? Would we survive? Our reckoning had come. Team Tobermory was a man down, with Alex enslaved by exams, but we were joined by Flora and Bella (of Daffodil-Bath-Half fame) and Macca (real name Tom) aka “Team Edinburgh”.  Because YOLO.

matilda n mattgroupIt turns out that by entering the Brigg Bomber Quadrathlon, we’d accidentally enrolled ourselves in the British Quadrathlon Championships.  Cue some very serious competitors.  Everyone else was wearing either a GB top or a face of professional grit and determination, and there was even a former Iron Man amongst the ranks. Our motley crew of amateurs caused much amusement amongst the organisers, especially as we were the only ones without our own kayaks and had to borrow the club’s spares (something they’d never encountered before), but more about that particular torment later.

Having already survived our 6am wake-up, burnt toast and a smoke alarm, we arrived at Brigg Leisure Centre and set up in the transition zone.  For those of you who don’t know, this is a central area where you store your bike, paddle, food, and any other gear that you need for the different sections.  Speed is key, so it pays to be organised.  After shots of coffee, a safety briefing, and some pre-swim stretches, we were ready to face our first quadrathlon.

The Swim (1.5 km)

This was my first ever time swimming in open water, a baptism of fire, watery fire. We waded out from the chilly murky bank, opened the necks of our wetsuits and dunked ourselves under – the best way to acclimatise apparently.  It was not pleasant. I shrieked as the water oozed it’s way down my wetsuit, like the ice bucket challenge in slow motion.  Nothing for it but some frantic breaststroke to warm up, which to my surprise didn’t actually take too long. Wetsuits are amazing things.  By the end of the swim I was practically hot!

As open water goes this course was really lovely. We were in a calm canal, so not too much scope for going wildly off course (although Matthew tried his best), and only water lilies to contend with. This section was a real highlight for Team Edinburgh with Macca finishing 8th, and Bella and Flora 2nd and 3rd females respectively.  Team Tobermory languished somewhat further behind – I forgot all of my technique until the second half and was amazed at how hard I found it to breathe! It’s easy to see why people often panic, the cold water makes everything constrict and you feel breathless so much more easily. But Anna, now a seasoned Beaver, kept me reassured and together we finished the swim in only half an hour, much better than I was expecting!

The Kayak (7km)

After clumsily shedding our wetsuits (and who knew putting socks on wet feet could be so hard) we quickly learnt that the most important thing you need for kayaking is a rudder.  Our borrowed vessels were not equipped thus and seemed intent on zig-zagging their way down the canal. Mine in particular was designed for slalom courses apparently and wanted to spin with every stroke. It was literally three strokes forward then one stroke back to straighten up and impossible to get any real speed. Watching everyone else overtake me in their sleek fibreglass vessels, until I was genuinely the last person in the race, was incredibly demoralising. And that was only the first kilometre, there were 6 more to go. Then it rained.

This kayak was unanimously the low point for all of us, almost more of a mental challenge than a physical one (although my hip-flexors would beg to differ).  We were cold and wet, Anna paddled half the course with her paddle the wrong way up, Macca counted 40 people overtaking him (having started 8th!), and Flora and Bella were doing so badly that even I managed to catch up with them. It’s a testament to the power of team spirit how much having the others at my side helped.  As the marshals shouted encouragement and advice we sang it’s raining men and paddled on, until finally finally we made it back, and climbed, stiff-legged and sore, from our kayaks, a good half hour after everyone else.  On to the next one!

The Cycle (36km)

Munching a banana and gulping lucozade it was helmets on and bikes at the ready.  Whilst Bella and Flora made a break for the loo (to the amazement of the organisers – it wasted a precious 5 minutes!) I set off into deepest darkest Lincolnshire. It was a lovely cycle route through several pretty villages and along golden fields of rapeseed. Not that I really appreciated it. My thoughts were all; “keep going”, “keep up the speed”, “keep pushing those peddles – flowers schmowers”.

But 5 minutes in and my hamstring flared up in a protest of pain. No no no, what was this? What had I done to it? Hang in there hamstring, I kept telling it, come on body, don’t let me down!  Endurance challenges like this take you to a weird place mentally, or at least they do for me. I thought about stopping and preserving myself, but in my head that just wasn’t an option.  It wasn’t like the worst pain ever, and how would I get back to Brigg anyway?  As Flora and Bella caught up I forced myself to match their pace and carried on.

The Run (10km)

Back at the transition it was clear that carrying on any further was a really bad idea.  I was bitterly disappointed and as Flora and Bella disappeared into the forest I just couldn’t stop crying. The frustrating thing was I knew I could do it from a fitness point of view, I knew I could run the 10k.  I suppose there was also an element of why me, what had I done that the others hadn’t, why wasn’t I strong enough to complete it? I guess I just don’t do well with failure (no surprises there).Tom

Whilst I have no personal experience of the run I have it on good authority that your legs take a while to switch over from their cycle state to a running state, and you feel like a weird heavy zombie to start with. Bella also felt sick most of the way round.  That’s another challenge of the quadrathlon; managing your energy levels, and eating and drinking enough.  In general though everyone pulled out great times and smashed it over the finish line still smiling.

Anna

The Take Home

girlstrophyTo everyone’s great surprise Flora and Bella are now the joint British Quadrathlon Champions for Under 23 Females! They also came officially last, so much so that the prize-giving ceremony had to be delayed.  But hey, still Champions.  Anna also gained a prize, officially as ‘Best New Female’, but her trophy says ‘Best Over 70′. Clearly all that training has been taking its toll. The boys also did really well with Macca just missing out on 3rd place in his category, and, to Macca’s Dad’s utter delight, beating Matthew! Just.

Overall our first quadrathlon was a fantastic experience.  The marshals, supporters and other competitors were incredibly friendly and encouraging, “spurring us along every step of the way” (Macca, 2015). Matthew also enjoyed having his name read out over the microphone at every transition because “it made me feel very important for 10 seconds”. If only he’d entered as the King in the North.

Despite my injury there’s still a lot that I’ve taken away from the day. I know that I can swim the distance and I’m much less worried about how cold it might be. It was also great to realise that we weren’t dead after 4 hours of exercise. Of course the Kindrochit Quad will be 3 times as long but we’ve come such a long way with our training already.  More than anything I’ve realised how much I want to complete it, how determined I am to finish it whatever happens. As we head into June and our final month of training that extra motivation is invaluable. I really hope my injury isn’t serious and I can still train to my full potential, but come hill or high water, somehow I will do it and I’m determined to finish!

https://fourcrying.wordpress..com/

Over and out,

MH

Brigg Bomber National Championships 2015

The BQA wish to say ‘Thank-you’ and a big Congratulations to Lincsquad for putting on yet another very successful Brigg Bomber. I have had lots of compliments and messages from very happy Quadrathletes all with very positive comments from their own race experiences, and as ever praising those wonderful marshals who turn out year after year, stand in the rain and encourage everyone! (it doesn’t rain every year!) A Big Thanks to all Lincsquad who helped make this great race happen, and once again a very worthy National Quadrathlon Championships 2015!

Michael Mason

Despite a lot of the BQA regulars missing due to other racing commitments and injury the racing was just as competitive and very exciting! First out of the swim was Junior Will Jackson about two minutes ahead of Michael Mason and Nigel Unwin. Mason showed his strength in the kayak and took the lead six minutes faster than anyone else in the kayak, he remained in the lead with a class performance on the bike.  Unwin was a minute faster on bike, but Mason’s running was in a class of its own and he won by an outstanding  10 minutes (2:34:51)

2nd place was secured by  Unwin (2:45:30), whilst Phil Holden moved into 3rd (2:03:41) with the young Will Jackson just behind (2:03:41). In 5th place then was the oldest starter John Kavanagh V60 a superb performance showing us all ‘age shows no bounds’.

Jack Garner

A special mention must go to Jack Garner, who finished in 16 place, Jack who is blind is connected by a cord in swimming and running,  whist biking on a tandem, and kayaking in double kayak – total respect!

In the women’s race, Helen Dyke, the three-time world champion (2006-08) was back in Brigg. Helen and the previous year’s third place, Claire Moran came out of the swim together, but strong kayaker Claire took the lead by  14 minutes in the kayak. After cycling Helen was  8 minutes behind, but with Helen’s run, her strongest discipline to come she started to chase Claire down. It was only in the final straight that Helen moved into 1st place, a superb fight to the end! Helen (3:09:27) Claire (3:09:59). Third place went Sarah Allars (3:20:53) whilst Lincsquad’s own Sallie Joesph came in a very creditable 4th (3:29:51). Sister to the Male Vet 60 John Kavanagh,  Mary White also came in 5th winning the Female Vet 60 prize … good family genes!

There were plenty of PB’s and personal achievements plus some exciting racing in the Team Event with TATA 340 from Scunthorpe taking 1st prize (2:44:17). Well done to all you Quadrathletes out there, and lets hope its a great start to your race season!

Overall Winners

Nigel Unwin 2nd Overall

MALE
Michael Mason (overall and Vet 40) 2:34:51
Nigel Unwin (Vet 50) 2:45:30
John Kavanagh (Vet 60) 3:07:01
Jack Garner (U23) 3:31:28
Will Jackson (Junior) 3:03:41
FEMALE
Helen Dyke (overall and Vet 40) 3:09:27
Julie Dimaline (Vet 50) 4:16:53
Mary White (Vet 60) 3:40:51
Isabella Jenkins & Flora Hay (U23) 4:29:09

 

Phil Holden 3rd, Michael Mason 1st, Nigel Unwin 2nd
Sarah Allars 3rd, Helen Dyke 1st, Claire Moran 2nd
High Five to Stephen Cannings BQA from Steve Dolby BQA Kit Co-ordinator
John Kavanagh BQA Vet 60 Champion
Phil Holden 3rd Overall

Lance Ball new to Quadrathlon  2 years ago has written this race report of his day, it’s a great example of the feel good factor of the Race and to the sport we all enjoy  and love. Thanks for sharing Lance … Enjoy the read!

I wasn’t sure whether I was looking forward to Brigg or not.  I have raced this event the last two years, so knew that Lincsquad really do put on a great event. However, I hadn’t ventured into open water swimming yet this year as I much prefer the water to be a bit warmer.

As always, my family came along as support and we arrived the night before so at least we could get registration dealt with on the Saturday. Which meant that I could get a nice early night for the rather early start. Unfortunately Eurovision was on the television, which for some reason resulted in a late night!

Lance Ball BQA
Lance Ball BQA

On the plus side, we stayed in a hotel next door to a 24 hours McDonalds, so at least managed to get something hot and edible at 6am having decided that I needed something to warm me up before the swim. About 7am and it was the usual mad rush extracting the bike out of the boot, trying to put it all back together and get everything in to transition in some sort of order. 8:30am and we were off!

To my surprise, this year I didn’t spend the first 10 minutes feeling very cold and wondering why on earth I take part in this sport. On this occasion I instantly felt comfortable and got into my rhythm straight away. I’m used to bringing up the rear on the swim, so was pleased that I stayed amongst several competitors throughout. A hot breakfast must be the way forward.

Swim was completed in 30:44. A time that I was very pleased with. Slow compared to the fastest at just over 20 minutes, but much better than the 33:05 time of my previous year.

T1 was extremely slow. A split second decision was made to try and dry myself with a towel, plus put shoes, socks and a coat on for the kayak. Must remember to put elastic laces back in to the shoes, since wasted so long putting them on as they were laced up far too tight. T1 2:44 compared to the fastest at 30 seconds. I spent longer in T1 than getting a cooked breakfast!

Kayak went well. The river was a little calmer than last year and had very little flow. Completed in 55:19 which was 30 seconds slower than previous year. However, last year there were a lot more competitors which weren’t spaced out anywhere near as far from each other as this year. As a result, this year I couldn’t get anywhere near as many frequent drafts as I leap frogged from one competitor to another working my way up the field. Overall, I think I paddled a lot better this year.

The quickest set an amazing time of 38:29 for the kayak, quite a bit faster than even the second fastest at 44:17.

T2 was again very slow as I struggled to walk after losing the feeling in my legs from the kayak. The rain was just starting and I decided to put thermal gloves on in transition rather than doing so on the bike, as I’d probably fall off in the process. Must remember to get larger gloves out since they were so tight they were a right struggle to get on. T2 2:02 compared to the fastest at 28 seconds. Clearly I need to plan the transitions better!

As soon as the bike leg started the weather was horrible. At least I had a waterproof jacket and thermal gloves on. It couldn’t have been enjoyable for those just in lycra. The marshals were fantastic, remaining very enthusiastic and offering great support all around the course despite the conditions.

Bike time 1:11:41 which was nearly 4 minutes quicker than previous year. Very pleased with this time. Quickest bike of the day was 54:49.

T3 48 seconds compared to fastest of 42. At least one transition went o.k. especially fast since I decided to put fresh socks on, the previous pair having got drenched on the bike.

Run went great. The rain had stopped and the coat was discarded at long last. Felt strong all the way around and would happily have stayed out for a few more laps. Time 42:32 which was over 10 minutes quicker than previous year.  Overall time 3:25:50 About 13 minutes quicker than previous year despite the rain, tougher kayak and dreadful transitions.

Lincsquad yet again put on a fantastic event. The marshals were amazing. Every one of them enthusiastically shouting support, even those posted out at the extremities of the course in the rain. This enthusiasm was shared by the competitors who shouted support and offered loads of encourage to fellow participants on the run.  Lucozade was also a welcome new sponsor this year, so there were ample refreshments.

Having competed in several large running races recently, it was so nice to get back to an event where there wasn’t a single bottle, gel wrapper or piece of litter discarded anywhere. Instead of the dreaded mp3 players, the competitors were all friendly, acknowledged and encouraged each other throughout the race. I certainly plan to be back again next year, hopefully having improved my transitions.

Lance Ball

Deeside Tri 2015

Phil Holden, last years Vet 40 Trophy Series winner went up to Braemar, Scotland to do the Deeside Triathlon – Bike 35, Run 9.5 and Kayak 15miles (with grade 1 rapids). Thanks for your report Phil … certainly sounds challenging!

I had fun last weekend at the Deeside tri – thought you might be interested in a wee update!

Spending the week before walking in the Cairngorms (with even a hard won ski up Ben Macdui on 1 May) maybe wasn’t the best way to taper into this long event. Also, after a cold but bright week, the race day on Sunday brought steady rain all day, with temperatures of 2 degrees up to about 6 later and a stiff easterly headwind. I have never raced in so many clothes!

There were around 30 in the bike-run-bike duathlon, but only three entries in the bike-run-kayak Tri, of whom one didn’t show up, so just the two of us! I had the novelty of being first off in the one minute interval time trial start to the bike leg. With sweeping straights and a general downhill trend till the climb right at the end, the 35 mile ride from Braemar to Shooting Greens felt quite fast (till I later saw the impressive times others were doing). I started the 9.5 mile run still second on the course, but other speedy duathletes passed me running along the river to Crathes. A long transition followed here, with welcome dry clothes, and then it was into my trusty (but not hugely comfortable) old touring kayak for the fifteen miles down to Aberdeen. This took 2 hrs 47 mins, and I more or less lost feeling in my hands after about two minutes. A dozen or so grade 1 rapids spread along the leg added a dimension of route choice and a bit of technicality – a new experience with wing paddles in a long boat! At last the Bridge of Dee at Aberdeen came in sight, only to find that under this was the bumpiest wave on the whole paddle. One by one the five bridges in the city were passed and it was time to land at the Boat Club and attempt to stand up. Andrew Aitken, the other Tri paddler came in with Colin the kayak marshall not long after, and slightly better dressed for the weather in a full wetsuit.

What a great event, but a shame that more people didn’t take part. Hopefully it will carry on, and others will travel up and give it a go. Big thanks to the Fleet Feet team and all the marshalls who must have got nearly as cold and wet as the racers.

Phil Holden SYTri.

National Trophy Series 2015

Hi Quadrathletes, I hope your all feeling motivated and ready for action. The Race Season is getting closer, so if your wanting some dates for your diary’s hears a reminder and an insight to our BQA Trophy Events for 2015!

RACE 1 – 24th May – Brigg Bomber Quad – National Championships/World Cup – A superb race to start the season, extremely well organized by our Top Quadrathlon Club ‘Lincsquad’ a fast flat and safe course, its the British National Championships and the first World Cup race too so lots of points! Just to top it off they have an excellent T- shirt Tour of the Brigg Pubs to celebrate … certainly not to be missed!! 

RACE 2 – 21st June – South Yorkshire Quad – This race is hopefully going to host the British Championships in 2016, so its an ideal chance to learn the course and try the lake and its surrounding area out ….. check out this excellent Water Park its a lovely venue, and would be great if you can support this new race, organized by a very enthusiastic group of kayakers and triathletes.                                                  

RACE 3 – 12th July – Box End Sprint Quad – World Cup – A very well established and superbly organized by Quadrac racing, the whole event held within the Box End Waterpark. It’s ideal for youngsters, beginners as it’s a sprint distance and support crews can see the whole race from the lovely lake side café. It’s the first time it has been give World Cup Status so we need to give this race the backing it deserves. Excellent camping on site too …. And you can even try your hand at wake boarding!

RACE 4 – 6th September – Shrewsbury Sprint Quad- This race just keeps getting stronger and stronger, an excellent fast, flat sprint race, running on the back of a very popular Triathlon. A great day out with a superb race atmosphere, with lots of support especially on the 3 lap run course around the Showground! A real ‘feel good friendly race’ instigated and organized by one of our very passionate quadrathletes … not to be missed!

RACE 5 – 13th September – Fabian 4 Mountain Tri – This race promises to be back with vengeance and it will certainly challenge that inner self! Superb scenery, tracks and trails brilliantly organized by very friendly like minded athletes, it will certainly boost your adrenalin and you’ll have an amazing sense of achievement when you cross that finish line ….. exit your comfort zone and enjoy!

RACE 6 – 19th September – Awesome Foursome Quad – This is one of our longest running etablished Quadrathlons, this race in Bude never ceases to amaze me, I have raced it in all weathers ….  it is always a brilliant exciting and challenging race to end the season! Starting in the sea, there’s plenty of hills, a historic canal and amazing coastal views … it’s one of those addictive races that keeps drawing you back. The race is on a Saturday so plenty of time for sun, sand and surf too!

I hope I have tempted you ….  keep you eye on the events page as some race organizers may offer Early Bird Race discounts and BQA Member Discounts! Happy Training and Racing 2015 …  and don’t forget your BQA 2015 membership, we would love your support again  THANKS Jean Ashley

If your are looking to Race in Europe these are the World Cup Trophy Races

RACE 1- 2nd May – Ibiza, Spain EUROPEAN CHAMPIONSHIPS  Middle Distance

Race 2 – 24th May – Brigg Bomber, GB World Cup Middle Distance

Race 3 – 30th May – Xtrial PernstejnCup, CZE World Cup Sprint Distance

Race 4 – 7th June – Wasserstadt, Hannover, GER WORLD CHAMPIONSHIPS LONG Distance

Race 5 – 21st June – Tyn nad Vltavou, CZE World Cup Sprint Distance

Race 6 – 12th July – Box End, GB World Cup Sprint Distance

Race 7– 1st August Šamorín, SVK WORLD CHAMPIONSHIPS Sprint Distance

Race 8 – 22nd August, Polskaman, POL WORLD CHAMPIONSHIPS Middle Distance

Race 9 – 30th August Balaton Sprint, HUN EUROPEAN CHAMPIONSHIPS  Sprint Distance

Race 10 – 5th September, Quadrathlon Ratscher, GER World Cup Middle Distance      

Visit our Events page or quadrathlon4you.com/events for all the race information.

 

Dont loose your Keys!

I have had made 20 of these are lovely stainless steal key rings crafted especially for us HMG key rings

They are avilable to by from me at £6 each, if you want it posting send me an SAE and a cheque  for £6 payable to the British Quadrathlon Association. (or £6.50 including postage)

To Jean Ashley, 2 Stockton Cottages, Oldcastle Heath, Malpas, Cheshire, SY14 7AE.

 

The Keyo Brigg Bomber – 24th May 2015

First Quadrathlon of the season ‘The Keyo Brigg Bomber’ – Entries now open!

Brigg Bomber Entries Open … If you are a 2015 BQA Member you get £5 discount off your Entry Fee … But please apply for your BQA Membership before you enter as you will need a currant 2015 Membership Number to complete the online entry. Big Thanks to Lincsquad for supporting the BQA and offering BQA members this discount!
https://keyobriggbomberbritishchampionshipquadrathlon.itsyo…

The Brigg Bomber is organised by members of LINCSQUAD
(Lincolnshire Quadrathlon Club)
and consists of a 1.5k river swim, 7k kayak, 36k bike & 10k run.

Over the last few years the Brigg Bomber has hosted the British Quadrathlon Championships, the European Quadrathlon Championships and for the first time in the UK, Lincsquad were proud to host the 2014 World Championships.

Q4U-Logowqf-logobqa

Once again we are proud to also announce that Keyo Agricultural Services http://www.keyo.co.uk/, have confirmed they will again sponsor our event The Keyo Brigg Bomber Quadrathlon.

Entries are available as;
– a Solo competitor,
– part of a Team (2, 3 or 4 team members),
– or as part of a Corporate team (all working for the same company, again 2, 3 or 4 team members).
The winning Corporate Team will not only take home the Corporate Bomber Trophy, the winning team members (maximum 4) will receive free entries to the 2015 Keyo Brigg Sprint Triathlon (tbc at Club AGM Jan 2015).

For solo entries, the event will be the British Championships, part of the British Quadrathlon National Trophy series and a World Quadrathlon Federation World Cup race.

Minimum age for standard distance 16 years, parental consent is required for under 18 years.

2015 Race Entry NOW OPEN! 

http://KeyoBriggBomberBritishChampionshipQuadrathlon.itsyourrace.com/ 

More details can be found on the provisional 2014 pre-race information pack below, if you have any event queries please contact events@lincsquad.co.uk.

2014 Brigg Bomber Race Info

Swim Route

http://www.mapmyfitness.com/routes/view/380409978

Kayak Route

http://www.mapmyfitness.com/routes/view/380414500

Cycle route 

http://www.mapmyfitness.com/routes/view/380405002

Run Route

http://www.mapmyfitness.com/routes/view/380419914

Hereford Sports Awards 2015

Congratulations to our two World Champion Quadrathletes.  Steve King and Sharon Colley were presented with ‘Top Honors’ at the Hereford Sports Awards recently. It was a great night for ‘British Quadrathlon’ at the Herefordshire Sports Awards. Quadrathlete Sharon Colley was named joint-Sportswoman of the Year, while another Quadrathlete – Steve King – was named joint-Sportsman of the Year. They both won the World Quadrathlon Championship Titles in Brigg last May, but they have both achieved some amazing results over the last year especially in kayaking.

The have both finished the Devizes to Westminster Kayak Race (125 miles in K2), Sharon still holds the Lady Vets course record in 20hrs 46mins 43secs (2007). Steve finished the race in April 2014 year and came 3rd overall in 18hrs 15min 48secs. He then went on to Win the Yukon River Quest in June – “Race to the Midnight Sun” it is the world’s longest and toughest canoe and kayak marathon in the world  – 444miles, they finished in 45hrs 30mins 32secs! A race which Sharon has also done several times, winning the Ladies individual trophy!

Great to see Quadrathletes winning such prestigious Trophies. Well Done Sharon and Steve and thanks for spreading the ‘word of Quadrathlon’ see Steve’s interview!

https://www.facebook.com/video.php?v=826834770722266

 

Congratulations must also go to Tom Stead who was voted ‘British Triathlon Male Age-Grouper of the Year’, Tom has had numerous Wins over the last couple of years and has represented GB in Triathlon at the Worlds, Europeans in 2014. He also came 2nd to Steve and won the silver medal at the World Quadrathlon Championships in May 2014.

 

If we have any other Quadrathletes with any Good news please share it with us and help promote our sport!

Thanks Jean

World Cup Series 2015

The World Cup 2015 season will certainly be exciting with a total of 10 races. There are three new races in the World Cup this year – Boxend (GBR) and Bystřice nad Pernštejnem
(CZE) each with a MTB. Hannover (GER) for the first time since 2010, will be a World Long Distance Championship Race. All these new races have taken place in recent years with great success.  The four best results for the World Cup will be counted as in recent years. Collecting points will require tactical planning with plenty of races on offer, with extra points for athletes that race in an International Championships (World/ European) plus bonus points for over 4 races.

The Overall and Age-Group winners will win the elaborate crystal globe, and the top three finishers overall and in age groups additionally get high quality medals. This should create a further incentive and competition for places.

The World Cup Trophy Series

RACE 1- 2nd May – Ibiza, Spain EUROPEAN CHAMPIONSHIPS  Middle Distance

Race 2 – 24th May – Brigg Bomber, GB World Cup Middle Distance

Race 3 – 30th May – Xtrial PernstejnCup, CZE World Cup Sprint Distance

Race 4 – 7th June – Wasserstadt, Hannover, GER WORLD CHAMPIONSHIPS LONG Distance

Race 5 – 21st June – Tyn nad Vltavou, CZE World Cup Sprint Distance

Race 6 – 12th July – Box End, GB World Cup Sprint Distance

Race 7– 1st August Šamorín, SVK WORLD CHAMPIONSHIPS Sprint Distance

Race 8 – 22nd August, Polskaman, POL WORLD CHAMPIONSHIPS Middle Distance

Race 9 – 30th August Balaton Sprint, HUN EUROPEAN CHAMPIONSHIPS  Sprint Distance

Race 10 – 5th September, Quadrathlon Ratscher, GER World Cup Middle Distance      

Visit our Events page or quadrathlon4you.com/events for all the race information.

The appointments and the WQF Congress took place over the last few weeks, there were no changes and therefor the next two years, the positions are
Václav Marek (President, CZE)
Steve Hook (Vice-President, GBR)
Silke Haren Berg (Chairman of the Technical Items GER)
Stefan Teichert ( Secretary, GER).

Amendments to the WQF Rules for 2015
World Cup races which an International Championships are to  be evaluated with more points, as specified – Every place is upgraded with 20 extra points. So 120 instead of 100, 110,
instead of 90… 21 instead of 1 point.

Athletes that have finished more than 4 World Cup races in season, get bonus points. There
are 10 bonus points per extra race – As total extra points: 5 races 10points, 6 races 20points, 7 races 30points, 8 races 40points, 9 races 50points and 10 races 60points.

The WQF wish all athletes a good and injury-free preparation, see you in 2015!
Stefan Teichert

BQA 2014 Annual Report

 

We have had an amazing year, with our highest BQA membership ever, thanks to the World Championships being held in GB. Thank you for supporting the sport of Quadrathlon in 2014 we hope you have had a great Season and will come back for more next year!

The Eric Hatliff Memorial Trophy ‘For Endeavor’ has just been awarded to LINCSQUAD. They hosted the First Ever World Championships in GB, their enthusiasm and commitment to the sport of Quadrathlon is outstanding! An amazing day in the History of British Quadrathlon, the BQA are extremely  grateful to Lincsquad for putting on a fantastic race, truly worthy of World Championship status!

Please read our 2014 Annual Report and make note of the Races for Next Season – BQA Annual Report 2014

Trophy Races 2015
Provisional 3rd May  – Deeside Tri
24th May – Brigg Bomber Quad – National Championships/World Cup
21st June – South Yorkshire Quad
12th July – Box End Sprint Quad – World Cup
6th September  – Shrewsbury Sprint Quad
13th September – Fabian 4 Mountain Tri
19th September – Awesome Foursome Quad

We are a small sport, please support the BQA, and if you feel you can help out in some way then please let me know, lets keep moving forwards!

Have a good, safe, winter’s training and see you next season. Thank -you all once again.         Jean Ashley
British Quadrathlon Association

 

2014 National Trophy Champions

Once again Bude Awesome Foursome was a fitting end to our 2014 National Trophy Series, with the last race of the series being the final decider for most of the prizes! It has been made up of 5 races, unfortunately The Deeside Triathlon and the Fabian 4 had to be cancelled so Trophy Points were taken from the 5 races below.

The Brigg Bomber, South Yorkshire Quad, Box End Sprint Quadrathlon, Shrewsbury Sprint Quadrathlon, The Awesome Foursome

FINAL TROPHY RESULTS 2014 Final Trophy Results

This season 83 males and 30 female athletes took part in the series, slightly less men than last year but double the amount of females … Well Done The Girls! It was great to see plenty of first timers and some of them doing really well doing 3 or more of our races, special mention to John Redmond, Mary White and youngsters Will Jackson and Robert Jeffries all in their first year of Quadrathlon. Superb commitment from Phil Holden, John Kavanagh and Lance Ball who all did the whole Series, with Ian Smith, Nigel Unwin, Nicholas Price, Julian Brewer and John Ellwood all doing 4 races.

Another Special mention must go to Peter Chappill from Lincsquad who has also done all 5 races, 3 as an individual and the other 2 leading youngster Jack Gardner (partially sighted), and great achievement to Peter and to Jack who have gone from strength to strength this year and have done PB’s all round!

A fantastic season and a huge uptake in women and over 60’s, its looking like the over 60’s will stand in a catagory on their own next season, so long as we have 3 or more racing! The BQA hope everyone enjoyed their quad season and will be back for more challenges and races next year!

All 5 of our Quad Races this year have been superbly organized by enthusiastic ‘Teams’ of like minded people and athletes, all enjoyed by the competitors ! A Huge thank-you for their commitment and for providing us with great races with the Aim to Keep our Small Friendly Sport ALIVE!

The BQA help to promote their races and supply the Race insurance so its vital we have YOUR support, we have had our largest membership to date, a big thanks to Lincsquad for hosting the World Championships this has made a huge difference, so a Big THANK-YOU to all our 2014 members for your support!

The BQA Perpetual Trophies (and BQA kit vouchers) are awarded each year, provided each winner has done 3 races in the series, and must be a current BQA Member. Congratulations to the 2014 Winners!

Overall Winners Perpetual Trophy Male Ian Smith 

Overall Winners Perpetual Trophy Female Jean Ashley

U23 Robert Jefferies

Vet 40 Male Phil Holden

Vet 50 Male Nigel Unwin (role down as Ian Smith won Overall Trophy)

Vet 50 Female Mary White (role down as Jean Ashley won Overall Trophy)

The Eric Hatliff Memorial Trophy awarded each year ‘For Endeavor’
this year it was given to LINCSQUAD for hosting the 2014 World Championships, their enthusiasm and commitment to the sport of Quadrathlon is Outstanding!