Tribute to Bude’s Awesome Foursome!
September 12th should of been our National Championships the final Quad of the season in the lovely seaside town of Bude …. its always a great end to our Quad Season, spectacular views, a challenging course, our wonderful Simon Hammond and his team, and not forgetting those awesome Cornish Cream Teas!
Many of us did ‘Yet Another virtual one’ and some were lucky enough to be spending ‘holiday time’ there … I do know for the ‘Chappills’ it was the thought of the Cream Teas
along with the Millock Hill that took them back for a September Break! They enjoyed the Quad course and rumor has it they even did the bike course twice (though not on the same day!)
This is Pete’s Report! ‘Repli-quad event 4 Bude-ifull’ Pete, Donna and Jeff Chappill
Due to the current covid situation a decision was made to have this event on Thursday. It was nothing to do with the best day weather wise with the lightest winds, honest governor! The weekends in Bude have been busy with people in the usual transition area by the canal, so the order of disciplines was adjusted to minimise the time spent in the area.
We were staying at a site on the bike and run course so drove down to Bude to catch the tide coming in. This was Donna’s first sea swim for many years and the sea had been kind with no waves and a small swell. The usual 2 laps were completed. Transition into the kayak as usual completing the normal course. Dodging the pedellos and rowing boats slowed things a little but being able to use the weed free centre channel made the time up. Transition out the kayak saw us driving back to the campsite.


Change to the bike and off with Donna and Jeff to battle with Millock.
There was a lot of traffic on the roads so progress downhill was sedate. Progress up the hill was also sedate but completed. The wind was increasing a little for the ride back but the sweeping downhill allowed good progress.
Into the site for transition to the run. Jeff and I joined the route into Bude as usual. Donna famous for add-libbing decided to run the coast path.
It was warm and as hard as ever. I missed the drink stations and marshals. I don’t normally see many other people on the run but it felt strange.
So course completed tee shirt tour to attend and relax.
Hopefully see you all in 2021…. Pete
‘Sprinkling the Fairy Dust’ – It’s been great company to have Lance Ball along side in all 5 of this years Virtual Quads, I certainly think this was one of the calmest and warmest a fitting tribute to Bude! Perfect conditions here in Chester on the River Dee warm calm and sunny… certainly ideal for our 4 disciplines, transition area was a bit tight in the backs of our cars but it was good to be out there and reminiscing about Bude Races gone by! 
So not quite the way the Quad Season should of ended in Bude with National Trophy presentations and Simon’s Banter … but a big thank-you to those of you that did 1 or 4 of the Quad disciplines
today we were there in spirit, lets hope its the real thing in 2021! Jean #motivationalmileswithsmiles
A note from ‘John Durrant’
Today would have been the Awesome Foursome in Bude – honestly my favourite event of the year and has been a regular pilgrimage for my wife and I – we’ve even considered moving to Bude as we’ve always enjoyed the feel of the place…
This year I’ve set my own little mini-event for my 50th birthday on Thursday which will be a swim in the Thames, followed by 1,000 Burpees (with push-up and a jump), and hopefully an evening kayak down the River Wey to have some food in the Pyford Anchor pub with the family, although they’re currently closed due to a Covid case in the pub…
What a strange and lonely year this has been – so I guess it calls for strange little physical challenges like this to keep sane…!
Other Quadrathletes that sent me news were Helen Recchia and Paul also on holiday in Bude reviewing and testing the hilly bike course, ready for next year!
David Jones and his Quad Friends at Manvers Lake doing there motivational multi session swim kayak and a run in and around the lake! If any one is near Manvers sessions like this go on most Sundays!
Well Done to you all and thank-you for sharing your Quadrathlon Passion!
Pete Chappill from Lincsquad finished his season with the Re-scheduled Box End Quad, well done to him for completing all 5 Virtual BQA Quadrathlons, along with Lance Ball and Jean Ashley, lets hope we will bet out there for real next season!
Pete’s Report Boxenderventure



So today 6th September should of been the wonderful Shrewsbury Sprint Quadrathlon, unfortunately like all our Quadrathlons this season sadly Covid cancelled. However not to be disheartened and as always #makingthemost members of the BQA got their Quadrathlon Heads on, and did their own virtual quadrathlons!
Jean and Lance took to the water in Chester and completed a long version of the Sprint quad including an extended kayak and bike, the weather was beautiful and it brought back many memories of all those fantastic races organized by SYTri … we gave it our best shot and we can’t wait to be back in September 2021!
The river was swollen and flowing fast so for the 500m swim I tasted what a decent swimmer feels like finishing in around 6 minutes. Had it been against the flow I would still be there.
The kayak leg was out against the flow and provided some wobbly moments at the turn. The return leg was 2 mins quicker and a lot easier.
ll though these events are not the same with people passing me spurring me on it does act as a normalisation in these frustrating times! Fantastic effort Pete … we look forward to the Bude-ifull Report next weekend!


Covid-19 Replic-Quad Series Round 2 ….the avid followers of Quadrathlon will know that round 1 was the Adventure Bomber.
The transition was back to the grass having to carry the bike through the gate. To simulate Dearne it was a deep water start in the kayak. This allowed Donna the opportunity to practice her high brace.5 “ish” laps around the perimeter of the lake made the 4kms route. The shapely course, plenty of turns and cross winds made for some interesting moments as did the deep water exit.
Meanwhile over in Chester Lance Ball and Jean Ashley were replicating Dearne Valley, thinking of Mark Benton and all at Manvers Lake we took to the River Dee to keep sharing our Quad Passion, and doing our own ‘Social distancing Quad’.
Other BQA Members were out at Manvers Lake, well done to Bob Mawson, Dave and Caz Jones also flying the BQA flag!
This is very sad news once again, to hear Shrewsbury Quad is another race to be cancelled to Covid. We thank the organizers Phil Holden and the SYTri Team for consideration of our safety and everything they have done so far, I have no doubt we will all be there to support them again in 2021.
So last weekend we should of all been racing at in the European Quadrathlon Championships ‘Brigg Bomber’ and it was great to see that some Quadrathletes took it upon themselves to do there own





Hello Our Diva Quadrathletes … Sally and I are feeling really sad now she has had to send an email out to cancel Deva Divas 2020. Yet we know it is the right decision. We really hope that we see as many of you as possible for Divas next year, put the new date in your diary 11th July 2021 ……. let’s make it a race to remember 2021 is going to be amazing!!
Dear BQA Members and Affiliates ‘Our quadrathlon family’
With British Traithlon’s Announcement today extending the suspension of triathlon activity until at least 30 June our Brigg Bomber is the next BQA Race to be hit by COVID -19. Lincsquad with heavy hearts, I’m afraid to say have no other option but to cancel The Keyo Brigg Bomber & European Championships.