Here are the latest Trophy Standings with the first 2 races done, the Brigg Bomber and Dearne Valley. Chris Carter (Nottingham Kayak Club) is in the lead with 204 points. Just behind with 200 points is Nicholas Farnell (Ludlow Tri Club) and in 3rd Peter Tindall (Lincsquad) with 197. So its all close up at the top, Box End is the next race, so no doubt there will be lots of great racing to gain those extra points!
Helen Russell
In the Ladies trophy Helen Russell (Worcester Canoe Club) is in the lead, with 2 outright wins 240 points, with Mandy Greenaway (Wakefield Triathlon Club) in 2nd place on 199 points, these are the only ladies who have done 2 races so once again Box End is where we expect more ladies to be looking for those points!
Don’t forget Box End will give you BQA and WQF Points its our 2nd World Cup Race!
Check out your Trophy Points and Age Group positions, a big Thank-you to John Kavanagh who produces these tables for us after every event … superb work!
The BQA Perpetual Trophies and BQA kit vouchers are awarded to the Overall Winners. The Age Group winners receive BQA kit vouchers. The overall winner will NOT win a age catagory prize too, it will role down. In the Event of a tie the points from a 4th race will be counted. Each winner must do 3 races in the series, and must be a current BQA Member.
Age Groups Male and Female – Senior, Vet 40, Vet 50, Vet 60, Vet 70.
Here are the latest world cup points also – WQF Trophy World Cup Standings after 4 races
A brilliant sunshine day for the Dearne Valley Quadrathlon, our 2nd Trophy Race of the Season, lots of passion for our sport, with non stop smiles as juniors, first timers, and seasoned quadrathletes crossed the finish line! Organizer Mark Benton and his ‘Team’ of volunteers and marshals hosted a great race for us all, there enthusiasm and friendliness shone through, to make their 2nd time of running the event a huge success, thank-you you did your selves proud yet again!
The kids races got underway at 8:30am and everyone seemed to be having a good time. Those that were fast were giving it their all, but those that weren’t so fast were supported well the whole way around. The ethos of the Manvers Waterfront Boat Club is one of inclusivity and giving everyone a chance, which is just how it should be, this was clear throughout the weekend and it was good to see the kids giving it their all. One or two gave a little too much and returned from the bike bloodied and bruised after overcooking it on a corner or capsized their kayaks but from what I saw they all continued on and had a good time despite a few mishaps. The kids presentations were made at around 9:30am. The jubilant podium finishers collected their certificates, proud parents cheered and the adult Quadrathletes and Triathletes assembled ready for their races.
It was a real mixture of athletes racing 50 in total, with 27 doing the quad and 23 the Triathlon, with 18 of those BQA members, so plenty of National Trophy points ready to be picked up! There were plenty of athletes giving the quad a go for the first time, and they looked like they had given everything and had a great time! BQA members took the top 11 places, with plenty of friendly battles between themselves along the way.
Alan Cole was 1st out of the swim (12.10) with Helen Russell in 2nd (13.36), Bryce Dyer (14.26) and Jacqueline Davies (14.51) a close 3rd and 4th. There was then a steady stream of swimmers coming in between 15 and 17 mins, it was a 2 lap course, nice a calm and reasonably warm, there were plenty of paddle boards and canoeists encouraging the slower swimmers along the way.
Bryce Dyer 2nd Overall
The bike was off road and using part of the Trans Penne Trail which consisted of unmade tracks, there were a few boulders, and gates, 2 bridges and a few road crossings to slow you down, so you had to keep your whits about you! It was ideal for cross bikes, as they proved to be the fastest over the course and it was out and back so great to see where everyone was in the race! Alan was out in front with Bryce trying to catch him, though Bryce did the fastest split (32.42) it wasn’t enough to catch Alan (33.25). Peter Tindall (34.11) and Nicholas Farnell ( 34.36) also had strong bike legs, and Chris Carter was catching up too (35.18).
Alan Cole Winner
Alan paddled very well in his ski (24.36) leaving Bryce and Chris the job of trying to chase him down. Chris did the fastest kayak split (24.19) with Bryce (25.07) still holding onto 2nd place. John Kavanagh was also paddling well producing the 4th fastest split (25.58). It was 5 laps of the kayak course and compared to last year it was very calm, it was good to see some great kayaking, all types of boats, but a big improvement this year as most were K1 types or river racers and sea kayaks, so it was good to see paddlers moving on from short plastics!
Chris Carter 3rd OverallNicholas Farnnell 4th Overall
Onto the run and once again Alan had the fastest split (21.39), Greg Lyle (22.14) and Pete Tindall (22.44) were both quick, but neither would alter the top positions. Bryce held on to 2nd (24.10) with Chris in 3rd (24.43). Nicholas Farnell came in 4th, Pete Tindall 5th and John Kavanagh 6th. Some great results and some big improvements in personnel performances since last year, Pete Chappill, Andrew Lawson, Wayne Smith and Lance Ball all had significantly faster times this year … well done everyone!
Special mention goes to our Vet 70 super fit BQA Member John MacLeod who did the 14th fastest canoe split of the day (31.36) He is very modest, and has an Olympic Gold Kayak Medal from Munich 1972 at home, so he has clearly not lost his touch! Well done John, great to see you out there again.
In the Ladies race, Helen was in the lead from the start, she was 1st lady out of the swim (13.36) with Jacqueline in 2nd (14.51) Laura Syndney in 3rd (16.04) with Jean a minuit down in 4th (17.10). Helen had a good bike (37.23), Jacq also just a minuit behind (38.23) Jean peddled past Laura and moved into 3rd place (39.10).
So onto the kayak, Helen had worked hard on her kayak training over the winter and produced a good time staying in the lead (27.17) Jacq and Jean set out to chase her down, but she was almost a lap in front. Jacq stayed in 2nd ((28.24) with Jean (really really working hard to catch her … I can assure you I was!!) couldn’t quite get there but produced a great split (26.41) 5th fastest overall.
Helen ran well to take the win (24.24) …. Jacq went out on the run pushing hard (31.07), Jean new she would have to push it and make up ground, so digging deep and leaving nothing in the tank she managed to pass Jacq around 2km (28.06) to take 2nd place. Mandy Greenaway came 4th having improved by 8 mins since last year, and Helen Adams, a first timer to quadrathlon had a brilliant race finishing in 5th. It was so good to see plenty of women racing and producing some good solid performances, new BQA member Lizzie Angood was inspired by the Brigg Bomber 2 weeks earlier so it was so good to see her racing with a huge smile! Amanda Knagg also had a huge improvement of 13 mins from last year … so well done all the Girls too!
A special mention must go to Caroline Jones, I spoke to her after the race she had done the triathlon last year and decided the Quad looked so much fun she got her kayak out, trained up and entered! She finished in fine style, was buzzing with enthusiasm and full of admiration for our supportive Quad Family, she’d had a great day loved every moment and had smiled all the way! Seeing her so happy just made my day too … it makes it all worth while when people are inspired and motivated by our friendliness and also by our wonderful race organizers who make us all feel Very Special!
Once again a Huge Thank You ‘Mark Benton’ and ‘Manvers’ …. we hope you’ll have us back next year!
There are more photos on our Facebook page BQA facebook
Alan Cole has a Blog post so if you want to know all the knitty-gritty here is his race report from – get a coffee, put your feet up and get some much deserved R&R as you settle down for 10 minutes recovery while you read it:
1st Ferenc Csima (HUN) 2nd Michael Mason (GB) 3rd Leos Rousavy (CZE)
Lincsquad hosted the first race on the BQA Calender 27th May … as ever in fine style and glorious sunshine! It was so good to see 3 athletes coming over from Europe to race against our athletes! A big well done to all the Quadrathletes that raced the Bomber, and congratulations to the overall winners and to the age groupers too. Thanks also to the organization team and to all the marshals who make our races possible, we are forever grateful … Thank-You!
Race Report from John K.
The Masters’ categories shine in perfect conditions at Brigg
The latest round of the World Cup, which was also the British Championship race, was held in Brigg, England. This well established event which opens the British Quadrathlon series was run with its usual excellent organisation. This year the weather also co-operated – being dry, hot (but not excessively so) and a bit breezy. It is a middle distance race, comprising 1500m swim, 7km kayak, 40km bike, 10km run.
The river Ancholme was not too cold and had no flow to impede the swimmers or kayakers. The bike route had to be changed from previous years because of the poor condition of some of the roads at the furthest point of the regular course. Instead we did two laps on good tarmac, very flat and giving opportunities for some fast times. Occasional cross winds were the only hazard we had to contend with. The run course was the same two lap circuits that have been used in recent years. Again flat, but going out through the Town Centre and then along the river in open country side there is enough variety to keep ones interest.
The event was dominated by age group competitors, taking the overall podium positions in the Men’s and Women’s races. Ferenc Csima (HUN) led the swimming and gradually increased his lead on Michael Mason (GBR) in the kayak and bike legs. Mason managed to pull back a couple of minutes on the run but not enough to prevent Csima finishing two minutes clear of him. Leos Rousavy (CZE) was out of the water from the swim in second place but was overtaken on the kayak course by Mason and then lost more ground and came in third. The three Masters 40 racers were well clear of the fastest Elite competitor, Steve Clark (GBR), in fourth place.
1st Helen Russell 2nd Helen Dyke 3rd Mary White
In the Women’s race, Helen Russell (GBR) led from the beginning and building up a big lead, it was only during the run that the second lady, Helen Dyke (GBR), could begin to close the gap by nearly 5 minutes. These two Masters 40 ladies were joined on the podium by the Masters 60 Mary White (GBR).
Mens Overall
Ferenc Csima HUN 02:35:40
Mason Michael GB 02:37:52
Rousavy Leos CZE 02:42:18
Clark Steve GB 02:45:50
Ladies Overall
Helen Russell GB 03:04:12
Helen Dyke GB 03:13:44
Mary White GB 03:26:55
A big thank you to Lincsquad, a club for multi-sport athletes, who organised the event. They did a very great job and made everyone welcome. Everything worked smoothly and the marshalling was outstanding.
This was just a great warm up to our Quadrathlon season, and a perfect day out down the Historic Canal. I have done this event 5 times now and have really enjoyed the challenge, its great pre-race training and a good opportunity to support the Montgomery Canal Trust. We were blessed with a beautiful day, no wind and blue bird skies. I had hoped to crack the 4 hour mark this year … but just missed it by a couple of minuits!
240 athletes/fundraisers started the journey to bike, run/walk and then kayak the 35miles following the tow path of the Montgomery Canal. The journey starts in Newtown and finished in Lower Frankton, running along the tow path and in the canal all the way 17miles biking, 11miles running, and 7 miles of kayaking/canoeing, with the majority using Canadian Canoes (in pairs). The more competitive ones amongst us start first at 8.30 (in groups of 6), leaving the ones taking it ‘a bit less competitive’ to start at a more steady pace! I must say if I’d of seen the Tea, Cakes and sandwiches at the transition areas I might of been persuaded to take my time, but there were plenty at the finish too!
The race is extremely well organized and the marshals very supportive all the way, it is a beautiful canal and a real pleasure to support ‘The Friends of the Montgomery Canal Trust’ in helping them raise money to help restore this historic canal! #bike17run11kayak7miles
One of our Top Quadrathletes Nigel Unwin trains at Bradford on Avon Canoe Club, his club is organizing a Summer Duathlon Series. Its open to non members and its an ideal training opportunity for any Quadrathletes wishing to do run-paddle-run sessions, who live around the Bradford on Avon Area. There are 3 distances to suit all levels of paddlers/runners. The Dates: Saturday 12th May, 14th July & 1st September. Time: Check in opens 8:15am Check in Closes: 8:45am First Start: 9:00am
Race Courses:
Batch A: Run 1 = 1.5km
Paddle = 10.5km
Run 2 = 6.5km
Batch B: Run 1 = 1.5km
Paddle = 7km
Run 2 = 4km
Batch C: Run 1 = 1.5km
Paddle = 3.5km
Run 2 = 1.5km
Entry Fee: £2. This will entitle you to a Coffee or Tea and a piece of cake afterwards.
In order for us to run the series on time and smoothly, it would be greatly appreciated if you could email James Escott escottboa752@gmail.com prior to the event, with your chosen course length, in order to create a pre-entry list (if you are sure you will be attending).
Prizes: Prizes will be giving for the series winners at the end of the third and final event.
Additional Information: The race will start off the water (the first run), and will be a mass start per course. Please ensure you have appropriate running shoes and paddling kit as it may be cold and/or windy/rainy. Any athletes participating from visiting clubs please ensure you bring your own boats and paddles.
The Quadrathlon World Cup season 2018 began on 24th April with breathtakingly beautiful scenery and exciting competition. The Azores hosted the race on the charming island of Terceira in the middle of the Atlantic Ocean between Europe and America. This was the first time the Sprint European Champions have taken place on this Portuguese island. At this early stage of the season there was much interest to see who had come through their winter training well and was able to reach a peak in form. Many top athletes were expected, so the excitement was high. See the full report below:
Mandy Greenaway was our only GB athlete racing, she enjoyed her trip even though all didn’t go as expected! Mandy had a good swim and kayak, unfortunately she had 2 punctures on the bike course, the first she fixed but could only repair the one. She was rescued from DNF by Lisa after she kindly lent Mandy her bike! Well done to Mandy for continuing and pushing on to finish the course! Big thanks to Lisa showing just how wonderful our Quad community is ‘Small Sport Big Heart’!
A very well established and superb Race, organized by Quadrac racing, the whole event held within the Box End Waterpark. It’s ideal for youngsters, beginners as it’s a sprint distance and support crews can see the whole race from the lovely lake side café. It’s the third time it has been give World Cup Status so we need to give this race the backing it deserves. All Quadrathletes racing will get BQA National Trophy points plus World Cup points too, its also the final and 3rd race of the QuadKidz Series, without a doubt a great weekend in store!
Don’t Miss this Great Race and enjoy the venue with a lovely weekend of camping too!
Venue – Box End Park, Box End, Kempston, Bedford, Beds, MK43 8RQ Grid Ref: TL011485
Event Details – The Sprint Quadrathlon – 750m open water swim – 4.8km kayak [4 laps] – 15km off-road bike course [3 laps] – 5km trail run
Quadkids – 250m open water swim – 1.2km kayak (1 lap) – 5km off-road bike (1 lap) – 2km trail run. This is the 3rd QuadKidz race of 2018 Series and the BQA will present the ‘Championship Prizes’ to ‘BQA QuadKidz’ who have completed the Race Series!
Camping – is available at Box End Park for all competitors. Caravans and Campervan facilities available; apply directly to Box End – Telephone Number: 01234 846222, 07922 824678
Quadrathlete ‘Phil Holden’ has been working with Shrewsbury Canoe Club to get a grant from Sport England for K1’s to help encourage and improve flatwater paddling at the club.
The grant has now been awarded and they will shortly be getting 6 new K1s and paddles to help establish the flatwater paddling group. They hope to introduce kayakers and newcomers alike, to the K1 racing boats, and hopefully introduce members into our sport of Quadrathlon.
Gill Otto from Shrewsbury C.C. was the instigator of the wonderful Shrewsbury Sprint Quad race and Phil Holden has take over this year, working along side SYTri. They are both continuing to share their passion and spread the word of ‘Quadrathlon’. Phil races most of the BQA Quad Races, and Gill having been organizing for the past few years has decided to put back on her ‘Quad Lycra’ and will be racing the Deva Divas Ladies Only Quad in Chester! Both these athletes love to encourage others and would be only to pleased to see you at the Canoe Club. So If your in the Shrewsbury Area and wish to improve your flatwater paddling please dont hesitate to get in touch with the Canoe Club and book into one of their sessions.
‘LincsQuadKidz’and BeginnersTraining Camp Saturday 16th June 2018
This will be a brilliant weekend of ‘Quadrathlon Fun’ hosted by Lincsquad at North Lincolnshire and Humberside Sailing Club. British Triathlon & British Cycling coaches, and Lincsquad members will be coaching you and leading the day which will consist of off road cycling, running, open water swimming and kayak practice. There will be lots of help, encouragement, plenty of smiles and guaranteed to be plenty of fun along the way! The training day will be on the Saturday and the QuadKidz Race on the Sunday, with an opportunity for the Adults to do an Open water Swim practice Sunday morning cost £5 but swim for FREE if you help with Marshaling the race!
The Training Day is open to Children 8 – 18, but also to novice/beginner Adults …. Quadrathletes in the making!
Training Camp last Summer – Well and Truly tested by ‘Lincsquaders & Squadlets’
Wet suits, buoyancy aids, and approved cycle helmets are compulsory.
10am to 6pm. Ages 8 to 18 years (as at 31/12/18) Plus Adult Beginners.
Cost: Lincsquad members £17.50 none members £20
Limited camping on site (no caravans)
Venue: North Lincolnshire and Humberside Sailing Club, Barton Upon Humber, DN18 5RB.
Some photos of last years camp!
‘BQA QuadKidz’ Event Sunday 17th June 2018 The Second Race of the ‘BQA QuadKidz 2018 National Series. and a first ever QuadKidz race for Lincsquad, no doubt this will live up to their top class race organization! Certainly a weekend not to be missed!
Race Start: 1 pm – Cost: £12
Venue: North Lincolnshire and Humberside Sailing Club, Barton Upon Humber, DN18 5RB. To RegisterLincsquadKidz. For more detailsQuadKidz Flyer
If your looking to get motivated for next years Race Season and fancy a trip to the Azores check out the European Sprint Championships – here are the details! You will be most certainly looked after by Race Organizer Pedro Bartolomeu E-mail: mail@quadrathlon-terceira.com
Followed by The Azores 2018 Quadrathlon Training Camp.
Lisa & Stefan, want to share there passion for multisport with YOU! Discover your limits, enjoy the landscapes and improve your technique ‐ join them for an amazing week! No matter how old or how fit you are ‐ everybody is welcome! We’ll have two training groups:
“fun active holiday” with Stefan, and “push it to the limit” with Lisa.
Bike training around the IslandTeam Run up the Volcano
Last year 6 GB Athletes went on the camp, Lisa and Stefan gave us a fantastic variety of training sessions! Swimming sea and pool sessions, kayak sessions, bike technique & speed drills, hill reps and long rides. Running Track transitions and an amazing run up a volcano! We also had plenty of interesting theory including Life-Kinetics, Sports psychology and a Beach Team Cup competition! Our ‘Veteran Bodies’ coped with the pressure really well, considering we were averaging 5 hours of training every day, our minds were most certainly pushed beyond our comfort zones! The Island and the people are wonderful, along with the great hospitality and the huge amounts of lovely food we consumed! We would all certainly recommend this brilliant opportunity!
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