Special thanks to Mark Benton, David Jones and the Manvers Team for organising this great quad event, you are a wonderful ‘Team’ of people thank you for your enthusiasm and for inspiring so many to take to the water and embrace the challenge, you have put so many smiles on peoples faces at Manvers. As always the BQA are extremely grateful to everyone involved, we are a small sport, and its good to see so many competitors without a doubt it’s such a fabulous feel good event, enjoyed by everyone, from seasoned athletes to first timers and looking at the photos looks like you had a great day!
The Race this year was part of the BQA Trophy Series, but for the first time ever it was part of the World Quadrathlon Cup, so competitors were given BQA points plus WQF points, this is great to see so many British athletes with World Cup points. The GB team are now in 2nd place in the World Cup Trophy now “The Vaclav Merek National Trophy” this is given to country with the most the points at the end of the year. So huge well done to everyone who has raced so far this year!
Sharing the Quad Love as always!
Also huge thanks to ‘David and Caz Jones’ who have been organizing Quad Training Days throughout the year and encouraging newcomers to our sport, they do a fantastic job to introducing people into our sport!
BIG THANKS, to Jules Taylor for his Race Report, we always appreciate our athletes stories and its a great report… Thank You Jules!
Swim Start
Here we are at Manvers Lake, second venue in the National Race series , and not in my usual confident frame of mind. I had a horrible experience in the swim at Brigg and having to pull out , I didn’t feel ready to race, and the past couple of weeks training have been all over the place . Parked up at Manvers Lake, I tried to relax and had a ride around the run course, had a lovely equinox swim in the twilight trying out a new better fitting wetsuit for the first time…. then had a rubbish restless sleep. Come the morning the sun was out and things seemed a bit better. As others arrived it was lovely to catch up and chat, the Quad community is great and I started to relax a little. Race briefing over, into the lake , and wait for the start. I put myself on the edge of the main bunch to give me as clear a swim as possible to the first buoy. This was a good plan, and the swim went well, a couple of little hiccups as I didnt feel 100%, and out into T1. It had gone well , as I came out in the lead group with Helen (ladies winner) and Phillipe Jumeau …both strong swimmers. I was Pleased!
Overall Winner Adam Norfolk
Helen was out of T1 swiftly, but I was struggling with a helmet catch that wouldn’t play ball, and didn’t catch Helen up till near the turn around. It was a fast bike course, unfortunately a couple of incidents occurred but all were ok apparently, and into T2. There were a couple of kayaks out already, Adam and Stuart, and I didn’t realise that Oli was literally on my heels into T2 , time to race ! The lake was a bit squally with the wind and I was more than happy with my choice of Kayak…a Carbonology Flash X surfski…which easily ignored the bouncy water. By the third lap I was settled paddling hard , and had put a bit of distance between Oli and myself (although I still wasn’t aware of that ), and had passed Stuart to put me into second place.
Jules in his Surfski
Adam was well clear , exiting the lake as I started my last lap ! Very strong paddling . Out into T3 , and all I knew now was I had second place , felt shattered, but had to get moving as I knew Oli would be running me down as fast as he does. Couple of kilometers done, and I was running as hard as I could, at the end of every straight I glanced behind and so far no one else in sight . Around the end of the lake and it wasn’t long before the finish was in view with about a kilometer to go. I honestly thought I had this , second place ….awesome! A few hundred meters to go, another glance behind and there was Oli, I knew it …. Aarrgh….have I got enough of a lead, could I run any faster? Another look behind and only a few meters between us now …. then he was past and over the finish line for second place, followed by myself 5 seconds later for third overall and first V60. I could not have gone any harder! What a race, right down to the wire ….fantastic!
Great racing from everyone, amazing strong performance from Adam in a league of his own today, super strong running from Oli , excellent result again for Helen, and a great relay effort from Erik and Rose ….true sporting spirit there as Erik recovers from his injury . How he paddles so fast with just one leg doing all the work ….amazing.
It was a brilliant day for all competitors, lots of smiles and fun . The weather gave us everything except snow, and a big round of applause for the Manvers community putting on another awesome event, thank you also to all the volunteers and helpers. A super day, headed home later in the afternoon, feeling all was well ….it was a great reset for myself, back in a racing frame of mind at last…Yay!
A HUGE THANK YOU to Donna Jeff and the Team at LincsQuad Quadrathlon Club for putting on a great race for the BQA and the WQF yesterday as always they pulled out the stops! Despite having such a small team of helpers, there’s one thing for sure they are 100% committed to make sure these events happen for our small sport of Quadrathlon.
Thank you to everyone who supported the race, all BQA members and competitors, those International athletes too, all helpers marshals time keepers and key event organizers ……. you put a smile on everyone’s faces, made a lot of athletes very proud and gave us all a day to remember.
A Big Thanks to Ian Cooke for his excellent report of the day – European Middle Distance Quadrathlon Championships (and accompanying sprint distance BQA points quadrathlon)
It’s 08:29 on the 1st of June 2025 in Brigg, North Lincolnshire, the first day of meteorological summer and a fine and warm day with a little bit of breeze blowing in from the west.
In the river Ancholme, around 110 multi-sport athletes are awaiting the start of their events, now just 1 minute away. The athletes are participants in one of four events being held on that day.
Firstly, there is the prestigious third international quadrathlon championship event of 2025, the European Middle Distance Quadrathlon Championships. This event also doubled up as the third of the 2025 season in the World Quadrathlon Federation World Cup series, following earlier races in Kassel and Gyekenyes. Secondly, this one day championship event was accompanied by its slightly shorter sibling race, a sprint distance quadrathlon, with points being awarded and counting towards the national British Quadrathlon Association series awards. Finally and separate to this race report, there was an accompanying standard distance and sprint distance triathlon.
The Race – Suddenly, the race director, Jeff calls out loud and clear to the athletes in the water…….
‘Is there anyone here doing the duathlon?…….. If you are, you’re in the wrong place……’ So much laughing and smiles from everyone and then bang, we’re off. Two laps of a 750 swim for the European Champs race and one lap for the sprint event. As ever, the swim was a fast affair for those at the front, with the top athletes looking to establish an early lead position.
I settle in, concentrate on breathing, find your own rhythm, count the buoy turns and then back to the landing stage, Here, friendly and familiar faces and voices carry you on your way past the boathouse into transition.
Onto the 30k bike stage and the course was just excellent. For me personally, I’d checked out the bike course on the previous Friday, so it was full gas all the way, tuck in, shrug the shoulders narrow and get aero, every second counts. The loop out of Waddingham and through Snitterby was just excellent fun. 49:24 later and I’m rolling back into the sports center, thinking now about the kayak leg.
One thing that is an absolute pleasure about the Brigg quad races is the boat leg on the Ancholme, 7.8k’s to the wooden bridge and back for the middle distance and just short of 5k’s to the red bridge and back for the sprint competitors.
Paddling alongside Oli Fairbairn on the outward leg, a figure was rapidly approaching us and coming into view on their return, pushing their boat at circa 12-13kph. This was Ferenc Csima, at that point around 20 minutes ahead of us, the eventual overall winner and an absolutely phenomenal kayak racer. Next to cross us was Laurent Martinou, eventual 2nd place and around 10 minutes behind Ferenc at that stage. ‘Bravo Laurent! Allez, allez, allez…..’ was the shout out as we crossed.
As a side note, chapeau to Laurent, who drove north from his home south of Paris on the Saturday, raced the event and then drove back to the south coast after the race for the 19:30 Sunday evening ferry, top effort! On the return leg, it was great to see Helen Russell in her GB tri-suit on the outward leg, pushing on in the boat on her way to the overall win.
So here we go, the day’s getting done now, just the run to go, 5k’s for the sprint and 9.8k’s for the middle distance event.
This is the classic time to check in with the body……. ‘legs, how’s it going, are you thinking about cramping? No we’re fine. Achilles, how are you? Any tightness? No, we’re alright just now. Ok lower back how are you after the kayaking? I’m a bit sore, but I think I’m good for 10k’s, lets do it…….’ So check the watch, put it on 4 minute 35 second k’s and tick off the distance.
And just like that, the day is done, off the river path, past the petrol station, over the bridge, careful on the little grassy slope and the finish line is there. This sport is just fantastic and the people are just so lovely. Cross the line, go and hug everybody and then look for family supporters.
OPEN RACE RESULTS : The open race overall was won by Ferenc with a fantastic time of 2:29:29, with Laurent 6 minutes behind in P2 (1st O40 – 2:35:45) and James Block of GBR completing the podium (1st O50 – 2:48:40).
Overall Mens European Champions
Helen won the female event overall with a time 3:03:33 (1st O50), with Rose Durrant in P2 (1st Elite – 3:08:13) with Orna Otoole completing the podium (2nd O50 – 3:16:50).
AGE GROUP RESULTS: Tora Oetgen was 1st female O40 (4th overall – 3:26:46), Hermione Ball 1st female junior (5th overall – 3:31:25), Oli Fairbairn was 1st Elite (4th Open overall – 2:51:37) Ian Cooke 1st O60 (5th Open overall – 2:54:02), John Macadam 1st O70 (23rd Open overall – 3:29.18)
Overall Womens European Champions
In the accompanying sprint event Jason Frary was 1st in the Open (1st O50 – 1:39:06), Graeme Tiffany was 2nd (1st O60 – 2:03:07), Dianne Hubber 1st female, 3rd overall in the event and 1st O50 (2:10:35).
In positions 2 to 7 in the female sprint came the fantastic group of friends and constant training partners, Janet Green (2nd 1st O60 – 2:12:31), Geraldine Richards (3rd – 2:23:34), Sue Turner, Sue Pilling, Amanda Lord and Lynn Simpson. These women have inspired each other and trained together so hard all winter and spring in all conditions and weathers, nailing every aspect of this demanding sport. Just brilliant, massive well done and be so proud of what you did, experienced and achieved on that day in Brigg.
Sprint Womens Winners
As always with these events, nothing would ever happen without the input, leadership and expertise of so many people.
Thank you to Jeff and Donna for making it all happen, along with all those brilliant marshals, timekeepers, transition managers and a million other roles that the team at LincsQuad provided.
Thank you to David, Andy, Evo, Janice and their team in covering all aspects of the swim and kayak management. It makes such a massive difference finishing the boat leg, knowing that it will just get taken care of as you continue to the run.
Finally, thank you so much to Jean Ashley and all at British Quadrathlon Association for providing the overall organisation and everything to make these races and race series possible.
Massive well done to all the competitors in both the middle distance and the sprint event. These events are demanding and take courage to toe that line alongside your mates, putting yourself on a canvas showing who you are and what you can do that day. The results are hard won and accordingly, massively satisfying to get.
That was the Brigg Bomber, now onto the rest of 2025! …… Ian Cooke
European Sprint Distance Quadrathlon Championships – Kassel 11th May 2025
Ian Cooke went out to the ‘European Sprint Distance Quadrathlon Championships’ in Kassel in Germany.
He has a fantastic race and flew the GB Quadrathlon Flag in great style, big thanks for his race report below.
Kassel, a beautiful city in the middle of Germany, is a place of parks, wooded green hills, lakes, a river, health spas, great food, museums, culture and people who are just so friendly. It is home to just over 200,000 people and was where the brothers Grimm spent all of their young adult lives from their early teenage years, gathering up folk tales and publishing them into the world renowned fairy tales that we all know today, such as Cinderella, Snow White, Rapunzel and Little Red Riding Hood. It is also home to the wonderful Bernd Scheller and his fantastic team, who did such a fantastic job of organizing and running a hugely successful European Sprint Distance Quadrathlon Championships.
The race was centered around the headquarters of WVC Kassel (Wassersport Verein Cassel – Kassel Watersports Club) on the banks of the Fulda river. It consisted of a 500m swim across the river and back on a triangular anti-clockwise course. Next was a short run from the beach leading to the bike transition and then onto the 18k bike course, with 3 laps of a fast and flat course, based upon the Auedamm, the riverside road, lined with boat clubs and restaurants, that was closed off to vehicles, providing a safe course to race along.
Third came the 4.5k excellent kayak course, a short crossing of the Fulda river and then off downstream to the turn point and back to the HQ.
Finally, the run leg was a fast course around the Bugasee, a beautiful lake just across the river.
So, onto race day, the 11th May and a relatively early start-time of 08:45, in order to enjoy the benefit of closed roads, before they reopened at 11:00. Early races mean early rises, so a 06:15 alarm for breakfast and then fast forward to the start, via transition kit storage, safety briefings and meeting so many brilliant fellow athletes, forming an entry list of 57 individual athletes and relay teams.
All of a sudden, a loud countdown begins, this is now really happening and we’re off, fast and furious through, over and under the water to the first buoy. Around the first, around the second, sight for the beach, hit the beach, legs a bit wobbly and then push on to the transition.
The next leg is way more familiar for me personally and the computer reads 39-40kph, six sets of dead turns, one at each end of three laps and then back in, rack the bike and push on again.
The kayak leg is an absolute pleasure and the evident standard of so many paddlers in very fast craft is a joy to be a part of.
Now the race is nearly done, just make sure that there is enough energy left to finish it off with a decent run for the last 5k’s. This last event is like a video game on fast forward, just push and push, the scenery a blur. Wow, so quickly the last bridge is in sight, over the bridge, turn right, turn right again, turn right a final time and then lift the tempo all the way under the finishing arch. That was it, that was the day, that was the goal – now done.
This was a fantastic event, memories created by and held dear for a lifetime for so many people on that journey on that day. The race overall was won by the incredible all round athlete and multi world champion Ferenc Csima of Hungary, with a time of 1:21:28. The women’s race was won by home club athlete Anna-Lena Klee, who put in amazing split times across all events and won with a time of 1:31:13.
For me, this journey into quadrathlon started eight months ago over at Brigg, doing the September sprint event and here in Kassel I was really pleased to win the O60 age category European title with a time of 1:34:54.
Thank you so much to Bernd and his entire team for their expertise, professionalism, attention to detail and sheer hard work and dedication in making this event so successful. Well done to all the athletes who took part, putting the hours in across all weathers in training and then coming out here and putting themselves on the line in this great sport, fantastic!
The following weekend Ian travelled to the next World Cup Race in
Gyekyenes, Hungary, competing in the Quadrathlon Middle Distance World Championships.
The event consisted of a 1.5k swim in the crystal clear lake, followed by a 40k/25 mile bike leg on a flat and windy course, with crosswinds constantly knocking the bike about. On the bike leg I was pleased to put in a 1:00:40 time, so under the hour with the running to and from transition removed.
Next up was the 10k kayak, with 6 laps around an offshore island, with choppy wavy water and thunder and lightning constantly banging and flashing all around…. I was glad to get off the water……
Finally, the 10k run came around and I was running on fumes a little bit, but just clocked along at 4:30k’s, so all good. I finished first in my age category of 1956-1965 birth year (O60’s) with 3:33:30 to get age group World Champion.
5th overall in the race, 10 minutes behind 3rd overall athlete.
The men’s event was won by multiple world champion Federic Csima of Hungary with 2:55:17.
The women’s event was won by the wonderful Susanne Walter with 3:37:09, adding another world championship win to her growing list of world titles.
Thanks to Ian for his reports, its a great start to his 2025 Quadrathlon Season.
The next WORLD CUP RACE is at Brigg on 1st June, thanks to Lincsquad for hosting this event and the BQA wish everyone racing a great race and lets hope our British weather is kind!
Here are the WORLD CUP RESULTS so far this season –
Sadly our National Trophy Series was down to just 3 races this year, Shrewsbury has finally folded completely, which is very sad news, and Bude was also cancelled due to lack of support. Thankfully we still had 3 excellent races in our calendar, The Brigg Bomber (World Cup Event also) Dearne Valley Sprint, and The Brigg Sprint. On behalf of the BQA I’d like to say a Huge THANK YOU to all our Race organizers and volunteers, who work so hard each year to put on these events for us, it is a big commitment and we really do appreciate your time! Thanks also to all the Sponsors who support them, and to you the BQA Members for you annual fees, which are vital so we can run the BQA Governing Body and more important provide the ever important Insurance fees to be able to support the Race Organizers…. Big Thanks! I would also like to say an enormous thanks to John Kavanagh who produces the BQA and WQF Tables after each race, this is a huge commitment and we are all very grateful … Thanks John
This year we had we had 27 male athletes and 19 female athletes racing in the series, with 6 athletes doing all 4 races ….. a huge well done to Jules Taylor, Oliver Fairbairn, Phillippe Jumeau, Jeff Chappill, Helen Recchia, and Caroline Jones. Lets hope 2025 will bring a fresh start, plenty of motivation and lots more of Quadrathletes back in ACTION!!
Well done and a big thank-you to all Quadrathletes that raced in the series, there have been some excellent performances and big improvements for may athletes this season, its been great to see some old faces back into our sport and as always so good to be welcoming newcomers, we hope to see you all again next year!
BQA NATIONAL TROPHY CHAMPIONS 2024
Jules Taylor 2024Helen Recchia 2024
Male Overall 1st Jules Taylor 340 points (Vet 60), 2nd Oliver Fairbairn 335 points (Senior), 3rd Phillippe Jumeau 298 points(Vet 60)
Female Overall 1st Helen Recchia 310 points (Vet 60), 2nd Caroline Jones 301 points(Vet 50)
Age Male Group WinnersSenior Oliver Fairbairn, Vet 50 Jeff Chappill, Vet 60 (roledown) Phillippe Jumeau
Age Female Group Winner Vet 50 Caroline Jones
Congratulations also to our BQA Members who have all produced some fabulous results this season! We have great depth in strength and experience in our age groupers, they are all great ambassadors of our sport and we are very proud to have them in our BQA Quadrathlon Family! Well Done to you all!
The Eric Hatliff Memorial Trophy ‘For Endeavor’ 2024 Congratulations ‘Jean Ashley’ The BQA Chairman ‘Mark Pryor’ insisted that Jean should receive this Trophy, although she is having a break from racing Quads, whilst she races around the mountains doing ‘Ultras’, she has continually kept the BQA going behind the scenes for many years. She organizes the Famous Deva Divas Quadrathlon, and continues to inspire many women across the sport. This Year she has been involved with the BQA for 25 years and has always showed enthusiasm & commitment and is consistently sharing her Passion for our Sport!
Have a Safe Winter and Come Back Stronger #2025 …. Jean Ashley
WORLD CUP TROPHY & WQF NATIONAL TROPHY …and grreat news GB were 3rd in the WQF National Trophy!
WQF Team Trophy
Also across the World the WQF have a Series of Events which make up the World Cup Results, these are the Best 5 Results to Count. Congratulations to The winner of men’s overall World Cup is Ferenc Csima (HUN) The second place is going to Arnold Halasz (HUN), the third place is going to Laurent Martinou (FRA). The winner of woman’s overall Word Cup in 2024 is Susanne Walter (GER). The second place is going to Ellen Mielke (GER), the third place is going to Heike Steininger (GER). Results: World cup 2024 9 of 9
World National Trophy – The Country that has scored the most World Cup Points. 1st place is Poland (11280), 2nd Spain (10200) and CONGRATULATIONS in 3rd Great Britain (7722) Results: WQF National Trophy Final
Big Thanks to LincsQuad Quadrathlon Club for hosting the race, and to the ‘Small but amazing Team’ of organizers and Marshalls who work timelessly to make this event possible! The race consisted of a 750m river swim, followed by a 19km road cycle, then a 4km Kayak and finishing with a 5km run. The course is flat, fast and ideal for both experienced quadrathletes and those wanting to race the shorter distance. There was a good turnout of 24 athletes, a lot of them looking for those vital National Trophy Points, as it was the final trophy Race of the Season!
Congratulations to everyone who took part, sadly the Indian Summer didn’t arrive in time and conditions were a tad chilly! The Road works weren’t planned either, but as always Quadrathletes just get on with it and keep smiling! So huge well done to everyone out there racing, and congratulations to our Winners, its great to see 2 newcomers to our sport on the top of the Mens and Ladies podium! Also good to see some new BQA members racing for the first time, plus a great strong contingency from the ever supportive ‘Manvers’ and off course our ‘year in year out’ BQA members who are the backbone of our amazing small sport and support us through thick ‘n thin … Thank You!
Phillippe, Jules and Jeff
MEN
1st Erik Meilak 1.34.50 Elite
2nd Jules Taylor 1.37.44 1st Vet 60 BQA
3rd Oliver Fairbairn 1.39.31 Elite BQA
4th Ian Cooke 1.43.45 1st Vet 50 BQA BQA MEMBERS
5th Phillippe Jumeau 1.46.15 BQA
6th Jeff Chappill 1.51.58 BQA
7th Lance Ball 1.57.55 BQA
Helen, Rose and Tora
LADIES
1st Rose Durrant 1.50.07 Elite
2nd Helen Adams 2.00.48 1st Vet 50
3rd Tora Oetgen 2.01.55 1st Vet 40 BQA
4th Helen Recchia 2.22.40 1st Vet 60 BQA BQA MEMBERS
5th Janet Green 2.23.58 BQA
6th Caroline Jones 2.30.38 BQA
9th Amanda Lord 2.44.04 BQA
11th Elaine Oliver 2.50.09 BQA
Overall MENS Winner – Jules Taylor Senior Winner – Oliver Fairbairn Vet 50 – Jeff Chappill Vet 60 – Phillippe Jumeau
Overall LADIES Winner – Helen Recchia Vet 50 – Caroline Jones
It was a Great Race to End our 2024 Quad Season, and Thank You to everyone who has contributed in any way this year to help keep our sport alive. If you have any ideas, race contacts or can contribute in anyway please share your ideas with us – Jean Ashley BQA email: malpasashleys@btinternet.com
Thank you to Jules Taylor and Helen Recchia, our 2 National Trophy Winners for their Race Reports ‘Brigg Sprint Quadrathlon 2024’
Jules Taylor
Jules Taylor – As usual , I rocked up Saturday evening , and went for a nice jog to check the run part of the race out. Into the town for pizza , then curled up in the van for a bit of Netflix before tomorrows race. Seeing as my last race was in 35degree heat in Hungary, I was not looking forward to getting in the river at all…..cold water and a fear of open water swim starts was not sitting well.
Race morning having a good chat with Oli , we both nearly missed the start as we were talking so much! So in we went swiftly!
Suddenly, with about two minutes to go before we started I had a massive change of plan. Normally I hang back a bit , and stay away from others, but for whatever reason decided to go for it. I had been putting some strong swim sets together in training, so best put them to the test and try and stay near the head of the pack , what could possibly go wrong! First few minutes went by fairly comfortably and Oli was alongside me still, so upped the effort and a few minutes later was leading the swim! I had never been in this position before, and it felt really good. Up and round the turn point, heading back, and with a couple of hundred meters to go I had someone on my feet, slowly they caught and passed me and were out just before me, not sure who it was as I didn’t recognise them.
Into transition, a swift change, first onto the bike and I even made the decision to put socks on due to the low temperature!
More new territory, leading the bike. Not once did I look back, and just focused on how cold I was getting, I couldn’t feel my hands even though my feet were toasty!
Spinning well, cruising the little elevations, and soon the turn around was close. But then I could hear what I had been waiting for …. the sound of Oli, the unmistakable sound of a disc wheel being ridden fast. He flew past me, round the turn around, and he was off. I was already riding hard, but knew the bike was Oli’s trump card, along with his run, so I just had to dig a bit deeper and see what I could do.
Always keeping him in sight, I managed to not lose too much ground 2-300 meters probably the biggest gap. I never ride with any pace/HR info/bike computer, so when I feel totally at the max, breathing as hard as I can, I just ease up slightly and that’s where it stayed back to transition. Oli was just exiting T2 as I racked my bike, so it was a very slick T2 for me , and we both put our kayaks in at the same time….game on!!
This was playing out exactly as I had imagined, my aces were my swim and kayak, and Oli’s were the bike and run, so both in the kayak together was the perfect race midpoint.
Unfortunately Oli had a issue with his rudder which he had to sort out, so yet again I found myself in the lead. A lot of vegetation in the river was not good, but again head down and I just keep going, all went smoothly up to the bridge turn point . Safely round and then I could see Oli, and with him was Erik Meilak, a new name in Quadrathlon. He had a nice fast K1, so earlier I had googled him for any athletic info and he was a very good kayaker ….. so I upped my effort again! Just before the finish as I expected Erik came by for first off the kayak section, and into T3. As I went into transition Erik was nowhere to be seen so he must have been very smooth and quick onto the run .
I hadn’t seen Oli after the kayak get out, but I knew I couldn’t ease up one bit as his running was always strong. I maxed out a few times before the turn point so had to back off a little, it was at least a minute after the turn Oli came by, so I had about a 2 minute lead on him with about 2km to go, so long as I kept the current pace up I should be ok. I hadn’t noticed Erik go by but a there was a few fast runners from the Triathlon at one point before the turn, so he must have been amongst them. Running back through the town to the finish I glanced back and couldn’t see Oli, so relaxed a little, and onto the finish line, so pleased I’d had a brilliant race!
Second place overall , and subject to the time adjustments for the roadworks on the bike section, I really hoped I had done enough for the BQA Trophy Series Win. Due to the roadworks it turned out to be a real headache for the organisers working out the results …but in the end, I had done enough…woohoo! This was everything I thought it would be, a fantastic hard race, with no sure outcome untill the end. A great win for Erik at his first Quadrathlon hopefully we will see him a lot more next year. Many thanks to Oli for a great seasons racing and pushing me to what were definitely my limits and well done to everyone racing today, plenty of smiles around at the finish!
Its always worth the long drives to race at Lincsquads events I look forward to racing every one. This was yet again a really enjoyable well organised, and so friendly thank you to you all!
After ditching stupid thoughts of doing 24/36 hr runs this year and changing my plans in the Spring to focus on Quadrathlons this year, I never imagined I would of had such a great year
World Age Group Champion Middle distance .
National Champion Overall
World Age Group Champion Long Course .
National Trophy Series Champion.
See you all next year!
Jules x
Congratulations Jules, – I felt worn out by the time I’d read it, a great read Jules, and Thank you for Flying the Flag for the BQA and showing true commitment racing in Europe too – its been a fabulous year for you!
Helen Recchia
Helen Recchia – Firstly, thank you, to Lincs squad and all the volunteers for organising and enabling the event to go ahead. Thank you for everyone for being so friendly and encouraging. The morning was freezing 6 degrees! It was with some trepidation that I checked in, (thinking why am I doing this?) still unsure at that time whether it was a river or pool swim. River it was, (the triathletes had the pool) the Duck weed covered river looked so inviting! The good news, the river was a toasty 13 degrees a lot warmer than the air. Off we set at 8.30am, I am a slow front crawler a lot of breaststrokers are quicker, exited the swim by rolling onto the platform like a beached whale and into transition. Wetsuit came off quickly, air temperature still freezing, fleece on, so glad I took it, helmet on, socks, shoes (don’t do clipped in), puncture repair kit round waist, number with timer to back, couldn’t coordinate putting my gloves on, my hands were too cold (big mistake).
Cycle route was fine, the wind was kind, I had done the Brigg Bomber so knew the route, just a holdup both ways for the roadworks, and hard changing gear as my hands were so cold (blister as proof!) my bike has the old type gears so glad I put the fleece on. Into transition again rack bike, kayak shoes on, no idea where I was in the race just knew I had to get to the end to finish 3 trophy qualifying events for the year.
Set off on the kayak this was the leg I knew would be hard so despite being a reasonable kayaker historically, involved in Hasler races etc. A shoulder injury has changed that. So, for me my kayak was very slow, bit of a head wind on route back to the exit point and back into transition for the run.
Shoe change, keep the fleece on, still freezing, eat a cereal bar, jelly babies, move number to the front. Out on the run, lovely run, about 1k into the run took my fleece off, feet were still freezing though, home straight back into the leisure centre job done. The exhilaration at the end is terrific… that’s why you do it! such a sense of achievement. 1st in the ladies 60 category and BQA ladies Trophy winner 2024. So chuffed with the results never thought this would be possible I was born in 1955 so 70 next year! If I can do this how many others could do the same……..?
Helen Recchia – My Quadrathlon journey
My sporting background is from racket sports mainly (apart from the few bits you did at school) but gave those up in my forties. I have always been interested in walking and the outdoors.
I think it was in 2011 my daughter wanted to swim the length of Coniston but needed a Kayak support, she said you can do that! The same day I signed up for a Beginners course at Malton & Norton Canoe club, spending the next few weeks doing the course upside down in the river Derwent! My kayaking journey had begun. I got involved in flatwater racing ‘The Hasler’ events for my club. I managed over the years to get promoted to Division 7. The races were hard but fun and I have met such a great bunch of people. I even got involved for a short period of time with Canoe polo. A torn shoulder ligament stopped me kayaking for a while and it was hard to get back into it. This year has been my first full year back kayaking. At the beginning of 2024 I was demoted down from 7 to Division 9, but managed by the end of the season to creep back up to Division 8.
About the same time 2011, I was encouraged to do more swimming by some friends. I was able to swim front crawl but not very well, 25m was a struggle. Slowly I improved. Then I ventured into open water swimming, it took about 4 years to settle into that and in 2015 I swum the mile in Windermere. In 2015 I also did my first super sprint Triathlon the run was terrible I thought I was going to collapse.
I had always hated running possibly because I was just never fit enough but with work, I did a race for life my first 5K, I thought never again! …..I still went back for more. A friend suggested we cycle the coast to coast, (around the same time I had been cycling back and forwards to work about 16 miles a day) so I thought why not? we did it in 3 days just fantastic. Parkruns came along, well how could I resist!
My first Quadrathlon was at Manvers a sprint distance, a fantastic setting for an event, I got to the end of it but thought never again! Well for a day anyway. So planned to try and do 3 of the events the next year, injured my shoulder so did the Triathlon at Manvers instead. I couldn’t kayak but I wanted to do The Brigg Bomber so I entered a Ladies team, everyone loved it, and all said they would like to do it again, I did the swim leg. Then Covid hit putting everyone out of action. Post Covid I entered The Brigg Bomber again, another Ladies team, this time I did the run leg, again all loved it. I announced to the team that I would like to do it as an individual.
2024 was my first full Brigg Bomber and a first for that distance. Sadly, my shoulder does not like the kayaking, so I am hanging up my kayak, I Still hope to enter a Ladies team next year, but my main emphasis will be Triathlons.
To all out there give Quadrathlon a go you will never know until you try, it is just amazing what you can achieve.
Congratulations Helen, and well done for completing the 3 races this year, winning the BQA Trophy is a fitting tribute to what you have achieved. Good Luck with your future Triathlons!
The Final Race of our Quad Season is ‘The Keyo Brigg Sprint distance Quadrathlon – organised by our wonderful ‘LincsQuad’ and consists of a 750m swim in the river Ancholme (or pool swim depending on the river temperature) followed by a 4km Kayak, 19km road cycle and finishing with a 5km road run. The course is flat, fast and ideal for both experienced quadrathletes and those wanting to race the shorter distance. There is also a Team event, and each person will complete at least 1 leg of the event.
The National Trophies will be given out at this race, sadly due to our Race cancellations this year, we only have a couple of contenders who have done 3 races, but all will be to play for on the day so get your entries in now!
The BQA started a National Trophy Series in 2005 this is a series of events which are generally spread throughout the country. Each event contributes points towards finding a National Champion, with the best three results for each individual to count. This is our Hall of Fame: Winners since the Series started in 2005 BQA-Hall-of-Fame-2023
Trophies are awarded each year, provided each winner has done 3 races in the series, and must be a current BQA Member. (In the event of a tie the 4th race points will count to decide the winner). Overall Winners Perpetual Trophy for Male and Female. BQA Kit vouchers for winners Male and Female in each age category, Juniors (u23), Seniors, V40+ V50+ V60+ Vet 70+
Congratulations to our overall World Champions Ferenc Csima (HUN) and Susanne Walter (GER). Our best GB Result is Jules Taylor (after 2 races) was 8th Overall. All participants of a world cup event are automatically listed for the world cup results if they fulfill the national terms and conditions. The number of competitions for one athlete is not limited. The best three races are counted (up to two results from one country).The winners get a high-quality glass cup (overall and agegroups), the podium place winners will receive medals. ( An Athlete get trophies/medals only when he has completed a minimum of 3 races.
Congratulations to POLAND who Won The National Quadrathlon Trophy (11280 pts) with SPAIN in second (10200pts) with GREAT BRITAIN in third (7722pts)
This Trophy is will be awarded annually by the WQF. For each Nation, the highest number of points scored in the each of the 16 WQF age and gender categories by an individual national in any one World Cup race during the season will be totaled. If no individual from a nation is represented in an age/gender group, then zero points will be scored for that category.
The trophy will be held by the winning nation for one year. It will be that nation’s responsibility to ensure the trophy is available to be presented at the last race of the following season.
Julian Taylor has being Flying the BQA Flag in Europe this Summer, this is his report from the Long Course World Championships held in Nagyatad, Hungary. Congratulations Julian sounds like a Fantastic but tough Event and thanks for a GREAT race report, its always good to read your stories thank you for sharing it with us all!
We already had our holidays booked , 4 weeks away around Europe , but after the Brigg Bomber race earlier in the year I decided to see if there was a possible race somewhere whilst we were away on holiday. And…there it was I have always wanted to do a Long Course Quadrathlon, so Nagyatad in Hungary was the goal destination and just having had a solid result at Dearne Valley Nationals , I was feeling good , but very aware of the massive distance increases.
I was very good, and didn’t let excessive training get in the way of holidaying and drinking and having fun in fact, I think I did 3 rides, longest 50km , three kayak session longest of which was 8k , and a handful of runs up to 12k but no swimming! I did have a goal of being 1st in my age group and was fairly confidant I would be able to do that after looking at results of past events .
Two weeks before the race my Garmin gave up finally, and just became something to look at and reminisce about all the previous trainings we had done together so it went in the bin! This would be interesting with absolutely no way of checking time or distance for the whole race, nor training beforehand . Quite liked the thought of racing how I felt which I do in a lot of in my training, never checking my watch till the end of a session .
Our travels down through Europe were fun, Netherlands Germany Switzerland Austria Italy Slovenia Croatia , and finally we ended up at the campsite in Nagyatad in Hungary, from where we could actually see the race center and finish arena! Plus next door there was a great swimming, thermal, fun pools all free for athletes . A 50m outdoor pool , never with more than 4/5 swimmers ! Day 1 managed two lengths, then two more, then 6 more a grand total of 500m not too good. Day 2 in the morning, managed 10 twice for 1000m and same again in the evening. Day 3 day before the race, managed 20 then 10 for a nice 1500m, that would have to do!
We had also been to the race start 40km away where the swim and kayak would be, and did a couple of kayak laps of the Island, a little swim, it was a great venue!
Registration done Friday afternoon, not a lot of English was spoken, but was assured that at race briefing in the evening, an English version would be done as it turned out I sat through 90 minutes of presentation and explanation, in mostly Hungarian, German and French I think, asked when we would have the Quadrathlon briefing to be told it would be at 7am tomorrow morning, just before we started ….Hey ho.
Just a couple of stats about the race – Only 11 of us in the Quadrathlon, it was being run alongside the eXtremeMan iron-distance triathlon, half-distance, and relays, so a few hundred athletes taking part!
Original distance was to be – 3.8km swim, 20km kayak, 92km bike and 21.1km run. However, and no one quite knew why , the swim was reduced to 2.6km, and the bike to 62km. I was massively disappointed by this, but only for around a fraction of a nano second, then was massively happy as my two main concerns were now not going to kill me off!
Race Briefing
RACE DAY – So it was that our alarms went off at 5am Saturday, up and off to the lake 40km away. Everything easily set up , and then waited for race briefing, which went ok with a lot of pointing, gesturing, and nodding. Long and short of it all was our swim would be starting with the all the eXtremeMan athletes ( …aarrgghhh! )two laps for 2.6km, then through transition and a shallow water start for the kayak and 12 laps of the island for 20km.
We had to count our kayak laps ourself, which was ok but the potential was there for mis counting as there was no official monitoring.
Swim start
The swim start was horrible, it was a no- wetsuit swim as too warm, but it was chaotic , a genuine fight in the water, usual panic for lap one, and settled down for lap two . Third place out of the swim in around 53minutes, and onto the kayak. Sore shoulders and a pain in the right one soon faded and I settled into a good rhythm and counted the laps off, 4-5-6 laps ok then some fatigue came and went, caught a few others, and soon 10-11-12 and headed for the shore . Out again in third place, I think around 1:57 hrs, but Ferenc Csima and Laurent Martinou were out in front by a long way .
Kayak Transition
On to the bike, and settled down into a very flat, fast, sunny and lonely ride. It took roughly a good 25-30km before catching the end of the triathletes then had company throughout to the end. I sort of knew the course from memory, basically straight back to Nagyatad via a sideways out and back route. I was feeling good, spinning rather than pushing big gears, closed in on the finish of the bike, then realized I had forgotten about another, longer out and back to do before the finish. I had got through 4 bottles of drink already and the heat was getting to everyone now 35degrees. This bit was a real struggle mentally I didn’t expect it, didn’t want it , and was hanging in to say the least. As always, everything comes to an end and into the finish arena in Nagyatad, bike racked , change tent , and out onto the run .
Sticking to my Race Plan
Jeez…no shade on the run which was x 4 laps around the town, back through the arena and eXtremeMan square each lap .
Lap 1 – no, we’ve come all this way so no, I’m not going to walk or give up. Lap 2 – feel absolutely grim, decision made to focus just on the next aid station. 4 stations per lap with hosepipes, drinks, gels etc . I ran to the next station, as soon as you can see it start walking, get as much fluid in and over you as possible , then run to the next! Everything felt just that bit easier, Michelle and Amelia were awesome throughout the whole day, I had to keep going for them. Lap 3 – a couple of km age group rival Karsten Mielke was walking, so I passed and kept going. Towards the end I felt rubbish, lightheaded, tank empty but the aid station strategy kept me on track. Lap 4 – out onto the last lap and barring anything drastic, I knew it was in the bag. Karsten was still walking it was going to be a long walk to the finish for him, but finish he did and well done to him. The temptation was to go as strong as possible, maybe miss a couple of aid stations as the end was in sight, the problem was I was going as strong as I could, and already this was no faster than an easy jog, so keeping my plan together.
Vet 60 World Champions
I came over the finish line in 6:59 hours ……. Another World Championship Age Group 1st place, so elated! It had been years since I did a long event over 3-4 hours, and it’s so much more in all aspects. I really did enjoy it, but with the heat it was a very hard , but very proud of my day out!
Getting to spend some time with athletes I’ve seen on results pages was great, everyone very friendly and supportive throughout and afterwards. It’s not easy to compete abroad, kayak, bike, kit and expense, but I as we were on holiday and already over there everyone really appreciated the fact that we had made the effort to do one of their WQF races .
World Long Couse Athletes
I must say a big thanks to St Monica Trust in Bristol where I work, for their help towards expenses, and for supplying me with a new race outfit which was great !Also Alan Hunter, supplier of all things Carbonology Sport, for a great set of paddles C3, lovely to use, stiff, comfortable and perfect for a long event.
Jules looking good in his new Tri suit!
As always without my amazing family supporting me and putting up with my constantly changing sport choices, new goals, events and venues it would all be so much harder so a HUGE thank you ❤️.
Looking forward to the last two races of the season … Bude , and Brigg Sprint. See you all soon, making the most of our holiday still got three days of sun and beer before back to the UK!
I’m really sorry to have to inform you that this years Awesome Foursome Quadrathlon has had to be cancelled.
I have had this note from organizer ‘Simon Hammond’
We have been doing our best to keep the event alive this year but for reasons that we hope to figure out, we have had just 12 entrants so far and with only 3 weeks to go the event isn’t viable. We do hope to get this event back on its feet for next year, the date would probably be Saturday 27th September. Can you spread the word – simple lack of entries is the reason for the cancellation.
If any Quadrathletes out there have any thoughts or suggestions about keeping this event going and making this it the iconic race it used to be, any comments or suggestions would be most appreciated. Simon has put together a few questions, as we all feel its very important he gets this race back on track, please email him your thoughts, he’d love to hear from you …. THANKS
1. We choose an early September date in 2024, maybe it was too early. We are looking at early October dates for 2025 to re-set this as an Autumn event.
2. We are stuck with the tides and 2025 looks like any good date will be a morning start. Does this cause any problems for a Saturday event?
3. Prices this year were £52 individual, £76 pair and £102 relay team. We think these are reasonable but what do you think? Can we use a variable price scheme to encourage early entries?
4. We are going to run a shorter course event ‘The Wallaby’ at the same time which is roughly half the distance and avoids the worst cycle hills. Is this something you would be interested in?
5. We think getting fresh competitors in via Relay Teams and Pairs is a good idea but what sort of groups and clubs would you be contacting for these?
Many Thanks Simon
Sadly that is 2 races gone from our BQA Calendar this year, the final Race of our BQA Trophy Series will now be The Brigg Sprint on 29th September …. please help keep our small sport ALIVE and support this race and please get your Entries in NOW!!! Brigg Sprint Tri/Quad
Our next British Quadrathlon Trophy Race is ‘The Awesome Foursome’ on Saturday 7th September. Every September since 2002 Simon Hammond and his Team have run the ‘Awesome Foursome Quadrathlon’, an extreme multi-sport race for individuals, pairs and relay teams to enter. This is an established event in the British and European Quadrathlon calendar regularly being a World Cup ranking event or the European Short Course Championships. This Year it is part of the World Cup Series!
The race makes the very most of Bude’s geography and features. The open water swim takes place within the shelter of Bude’s breakwater. The cycle ride includes some amazing coastal hills (including the 1 in 3 climb at Millook). The kayak leg takes place on the tranquil Bude canal. And the final run follows the canal towpath onto the coastal path and back to Bude. The fastest athletes will take around 3 hours to complete the course with most finished within 4 hours.
BUT THE EXCITING NEWS for 2024 is the New Shorter Course:
‘The Wallaby’
“A little smaller but just as Awesome”
Organizer ‘Simon Hammond’ has had a demand for a smaller quadrathlon to be run within the existing Awesome Foursome Quadrathlon. So ‘The Wallaby’ race will be run at the same time as the main event and we have just an Open Men’s and Open Women’s class. Prizes for 1st 2nd 3rd Mens and Ladies only, both events will be priced at the same £52. Details are:-
This shorter-course quadrathlon will be run at the same time as the full Awesome Foursome but will be roughly half the distance. It will start with the main event and be based at the Canal Wharf but will follow similar routes for the swim, cycle, and run as the Shoreline Triathlon, therefore eliminating the severe cycling hills around Millook. The kayak leg will still be the canal but half the distance of the full quadrathlon.
The swim will be one lap of the Bay, the cycle ride will only go as far as the Widemouth Manor before returning to Bude on the A39, the Kayaking will be one lap of the canal and the Run will only go as far as Rodds Bridge before returning to Bude via Lynstone Road.
Huge Thanks to Organizer ‘Simon Hammond’ for instigating this shorter event for our Quadrathlon Community, we really do appreciate your extra work! Entries for either event must be received in advance and you can register using this link .The-awesome-foursome-quadrathlon
IMPORTANT INFORMATION. For the WORLD CUP SERIES you will only get allocated World Cup Points for the Full Distance Event. (No points for ‘The Wallaby’).
For the BRITISH QUADRATHLON TROPHY SERIES for the Full Distance Event you will be rewarded with FULL points – and we will also be giving ‘The Wallaby’ National Trophy Points. These will be reduced by 20 points for the shorter distance, we feel this is the FAIR option, but this will allow all the BQA Quadrathletes to claim those valid points! We hope this may encourage many more athletes to take part as ‘Shrewsbury Quad’ has been cancelled, this is a fantastic opportunity as it enables athletes to still get 3 Races in for the BQA National Trophy Series!
The BQA were so pleased that Dearne Valley and the Team at Manvers Lake took on the task, of hosting the BQA National Championships, and what a fabulous event it turned out to be! They upped the event this year and made it even better, less laps on the swim course and on the kayak course made it much easy for the athletes, and with the use of chip timing for the first time it was so much better for the marshals and organizers! We were also blessed with gorgeous weather for the 2nd Race in the BQA Series, congratulations to everyone who raced and to everyone who gave up their time to help this event run extremely smoothly!
Special thanks to Mark Benton, David Jones and there Manvers Team for organising this great quad, you are a wonderful ‘Team’ of people thank you for your enthusiasm and for inspiring so many to take to the water and embrace the challenge, you have put so many smiles on peoples faces at Manvers. Without a doubt it’s such a fabulous feel good event, enjoyed by everyone, from seasoned athletes to first timers it was so good to see everyone just loving the day
Also huge thanks to ‘David and Caz Jones’ who have been organizing Quad Training Days throughout the year and encouraging newcomers to our sport, they do a fantastic job to introducing people into our sport!
We started the morning at 8.30 with the QuadKidz Tri and Quad race a huge well done to them, they were all amazing all finished their races in fantastic style , most certainly our stars of the future!
Boys 9-11 1st Sam Docherty 23.40 2nd Guy Hebdon 26.59 Boys 16-18 (full distance) Joseph Dsilva 2.248 Girls 12-15 1st Charlotte Docherty 36.15 2nd Isabelle Moorhouse 44.36
The main race started at 9.30. It was 1 800m lap in the swim, followed by an out and back 15km gravel bike ride on the Trans Pennine Route. Then back to the lake for the 4km kayak, 4 laps (approx. 1 km per lap), and finally a 5 km off road run around the whole lake. A great course and inclusive to all standards of athletes. We had our strongest quadrathletes competing at the front end of the race for the National Overall and Age Group Titles, but as always its so good to see our year in year out athletes and the first timers who always give it their all! The BQA want to thank every single one of you for taking part and supporting our small but wonderful sport, we do really apricate your commitment …. Thank -You!
OUR 2024 NATIONAL CHAMPIONS including Age Groups, plus a special mention to all our BQA members taking part!
MENS BQA NATIONAL CHAMPION – 1st Vet 60 Jules Taylor 1.37.16 BQA 2nd overall – 1st Senior Oli Fairbairn 1.38.33 BQA 3rd overall – Nicholas Farnell 1.45.32 BQA 4th overall – Phillipe Jumeau 1:49:25 BQA 5th overall – 1st Vet 50 Jeff Chappill 1.51.34 BQA 6th overall – John McAdam 1:53:39 BQA 8th overall – 1st U23 Blake Mawson-Burren 1.57.23 11th overall – 1st Vet 40 Adam Draup 2.03.20 BQA 12th overall – Andrew Lawson 2.26.25
Jules Taylor National Champion & Vet 60Oli Fairbairn Senior ChampionJeff Chappill Vet 50 Champion
Blake Mawson-Burren U23 Champion
LADIES BQA National Champion – 1st Vet 40 Helen Russell 1.48.24 BQA 2nd overall – Tora Oetgen 2.08.12 3rd overall – Clare Addy 2.14.15 BQA 4th overall – 1st Vet 60 Helen Recchia 2.15.06 BQA 5th overall – Janet Green 2.20.26 BQA 6th overall – 1st Vet 50 Caz Jones 2.29.49 BQA 7th overall – Geraldine Richards 2.31.59 BQA 16th overall – Amanda Lord 3.06.48
Helen Russell National Champion & Vet 40Helen Recchia Vet 60 ChampionCaz Jones Vet 50 Champion
The BQA love to hear about your Race experiences, so we can share them and inspire others to have a go at our sport, so please dont hesitate to send me your story … we’d love to share it! SEND malpasashleys@btinternet.com
Big Thanks to ‘Jules Taylor’ ‘Our Men’s National Champion for writing us his Race Report
Plans are made to be changed I think someone once said ! Brigg was going to be my only Quadrathlon originally this year , but having enjoyed it so much now have a full season of racing . National Championships here at Dearne Valley World Long Course Quad in Hungary Awesome Foursome at Bude Brigg Sprint distance
I hadn’t raced at Manvers home ground before, but on arrival I was blown away by the lake and the whole setting . The lake looked really inviting, and was a great for the swim and kayak. With Amelia (13 yr old daughter) as my support crew we pitched up Saturday evening and had a good night’s sleep .
Sunday morning was lovely, warm, just a little breeze, perfect. Kit sorted, gravel bike racked, and straight into the swim . It was such a relief to have the space to swim in, not getting kicked, grabbed, or swim over, it felt like it went ok , with no issues at all .
Into T1, and Helen (Women’s Champion ) was already getting her bike kit sorted so she must have had a storming swim, it was a rapid transition and of on the bike. Within a short while a few of us found ourselves on the golf course having followed the wrong path, quickly we got back on the right one and I put the effort in and was pulling away. Before the turnaround , the eventual winner of the Triathlon event passed me , but I managed to keep him in sight to the finish of the bike. Having seen where the other Quad competitors were after the turnaround I knew I couldn’t let up!
This was always going to be a hard race between Oli and myself, having never beaten him yet, I was vaguely pleased to be ahead at this stage , but knew he would be putting in maximum effort .
First onto the kayak, and this I felt should be my ace card, confident with some solid training the past couple of weeks. It was a great feeling to have the lake to myself and got stuck in to a strong smooth rhythm. First lap rounding the islands , and then I could see others now on the water , but not till the start of the second lap could I figure out where the other competitors actually were. At the start of each lap after, I saw I was making time on Oli which as it ended up , I badly needed.
Onto the run, and realised I really had been pushing it on the kayak as I struggled to bring my breathing down. I had around 3 minutes I reckoned on Oli, but knew his running was stronger so just had to zone out and work as hard as I could. I had a few of the Triathletes to use as targets to run down, using this to keep my pace up as much as I could, eventually I could see the finish line on the other side of the lake , so with about 1.5 km left I started to empty the tank! I kept looking back but no sign of anyone, so it ended up a really satisfying victory for me. As it turned out Oli had pulled back a couple of minutes and was only a minute behind me …. it was a great race !
On paper, it looked a really nice fun race and it was , but also one of the hardest I’d done. A very deceptive course …underestimate it at your peril! Many thanks to all involved it was brilliantly organised, awesome atmosphere, once again another fabulous Quadrathlon hear in Great Britain!
For me …. Next stop World Long Course Championship in Hungary!
Thanks Jules, and we wish him Luck at the Long Course World Championships flying the GB Flag!
Once again a Big Thanks to Everyone, and a special mention to the Manvers Team for there non stoppable enthusiasm and to the BQA who keep our sport going for us all to enjoy! I look forwards to seeing many of you girls at the Deva Divas Quad (and your Team Coach David too) … you will have an absolute Blast!!
The Awesome Manvers Divas!The BQA Team keeping our sport alive! Any help is always appreciated!
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